Amanda Holden, 54, shares the secret behind her youthful looks as she gives an insight into her very quirky pampering regime

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By CHLOE LOUISE FOR MAILONLINE

Published: 14:37 BST, 14 April 2025 | Updated: 14:39 BST, 14 April 2025

Amanda Holden gave an insight into the secrets behind her youthful looks as she gave an insight into her quirky pampering routine on Monday. 

Wearing a large grey fluffy robe, Amanda, 54, soaked her feet in a warm foot spa, before transferring them into a bucket of iced water while eating a banana. 

Amanda was seen laughing away while sat on a plush brown leather couch as she claimed that ‘she had made it’. 

The Britain’s Got Talent judge was engaging in hot and cold therapy which is can soothe stiff joints and relieve achy muscles if you have a foot or ankle condition like arthritis, plantar fasciitis, Achilles tendonitis, or bunions.

Alongside her post, she penned: ‘This is what my #innercircle currently looks like’ 

Amanda Holden, 54, gave an insight into the secrets behind her youthful looks as she gave an candid insight into her quirky pampering routine on Monday

The Heart Radio presenter has been teasing her new beauty line on social media 

The post is a tease to a glamourous project that she is currently working on. 

Last week, Amanda started teased her latest move as she shared pictures of herself in full, old Hollywood glam, writing that her ‘inner circle’ is coming soon. 

In the first montage image, she could be seen applying lipstick and showing off a dark, smoky eye look.

Above was a picture of an eyeshadow palette, teasing a new make-up collection.

This was followed by a shot of a beaming Amanda and then another of her putting in a pair of glitzy earrings. 

The final image was simply of the presenter’s neck and showed off a trio of gold necklaces, which are also presumably part of the new project’s collection.

Amanda wrote: ‘Filming under way… Can’t wait for you all to be part of my #inner circle. Coming soon.’ 

Wearing a large grey fluffy robe, Amanda looked very relaxed as enjoyed a foot spa session while eating a banana

After spending some time soaking her feet in a warm foot spa, she then transferred them into a bucket of iced water

Amanda was seen laughing away while sat on a plush brown leather couch as she claimed that ‘she had made it’

The post is a tease to a glamourous project that she is currently working on

Last week, Amanda started teased her latest move as she shared pictures of herself in full, old Hollywood glam, writing that her ‘inner circle’ is coming soon 

In the first montage image, she could be seen applying a lipstick and showing off a dark, smoky eye look as she teased a new make-up collection

Fans were quick to take to the comments section to express their excitement, writing comments such as: ‘Looking forward to this.’.

‘Your eye shadow looks beautiful.’.

‘Oooh that eye shadow palette looks amazing! Please share where I can get one, thanks x’.

Amanda’s Instagram feed has been incredibly glamorous in recent weeks and she showed off her enviable body in a further series of bikini snaps.

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Amanda Holden, 54, shares the secret behind her youthful looks as she gives an insight into her very quirky pampering regime

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