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Anna Heinrich enjoys a beef kebab for Derby Day diet

She has documented her strict health regimen leading up to her impending nuptials.

And Anna Heinrich, who follows fiance Tim Robards’ 7:2:1 ratio eating plan, put her ’10 percent relaxed’ eating to work on Saturday as she prepared for Derby Day.

The 30-year-old indulged in a hearty beef kebab as she shared fun snaps to her Instagram in the lead up to the star-studded event in Melbourne.

 

Indulgent: Anna Heinrich, who follows fiance Tim Robards’ 7:2:1 ratio eating plan, put her ’10 percent relaxed’ eating to work on Saturday as she prepared for Derby Day

The striking blonde initially uploaded a selfie as she had her face done by makeup artist Danielle Gardiner.

She then posted a shot of her ‘Derby Day Diet’, which for fans of the devoted fitness enthusiast was a shocking meal of a greasy beef kebab wrapped in foil paper.

The former reality star recently revealed she does the 7:2:1 eating plan, made up of 70 percent clean eating, 20 percent sensible eating and 10 percent relaxed eating.

Cheat day: She then posted a shot of her 'Derby Day Diet', which for fans of the devoted fitness enthusiast was a shocking meal of a greasy beef kebab wrapped in foil paper

Cheat day: She then posted a shot of her ‘Derby Day Diet’, which for fans of the devoted fitness enthusiast was a shocking meal of a greasy beef kebab wrapped in foil paper

‘I also stay hydrated at all times by drinking at least two litres of water per day, and fuel my body with the right types of food,’ she told FEMAIL on Thursday. 

‘Remember, what you put in your body is just as important as what you put on your body,’ she added. 

The new Pantene ambassador also shared tips for protecting her hair and skin for the upcoming summer weather.

Anna Heinrich enjoys a beef kebab for Derby Day diet

‘Remember, what you put in your body is just as important as what you put on your body,’ she added

‘Summer can be harsh on your skin and hair so it’s important to look after yourself. Sunscreen, sunscreen, sunscreen – I can’t stress the importance of it,’ she stated.

The svelte beauty is busy preparing for her impending nuptials with personal trainer Tim, whose heart she won during the debut season of The Bachelor Australia.

‘It’s like any other wedding. You don’t give away too much. With most weddings, you don’t know much about it,’ she described of their top-secret plans. 

Anna Heinrich enjoys a beef kebab for Derby Day diet

‘It’s like any other wedding. You don’t give away too much. With most weddings, you don’t know much about it,’ she described of their top-secret plans

Read more at DailyMail.co.uk