Beau Ryan shows off his rippling abs as he enjoys some fun in the sun with his stunning wife Kara

Beau Ryan shows off his rippling abs as he enjoys some fun in the sun with his stunning wife Kara and family on the NSW South Coast


He’s the ex-footy star who has gone on to establish a successful TV career after life on the field.

And on Wednesday, Beau Ryan enjoyed some well-deserved time off with his family at Little Lake in Shellharbour on the NSW South Coast.

The 36-year-old shared a collection of photos on his Instagram showing fans a glimpse of their trip. 

Taking a break! Beau Ryan showed off his rippling abs alongside his stunning wife Kara in an Instagram post on Wednesday, as they enjoyed their family holiday at Little Lake in Shellharbour on the NSW South Coast

He flaunted his washboard abs in just shorts that hung off his hips. 

Meanwhile, Kara showcased her trim and toned figure in a grey one-piece with a plunging neckline.

In the following photo, the former NRL star posed in the water with his arm around his daughter Remi as he carried a relative’s baby.

He also included a photo of Kara showing off her swimsuit, alongside Beau’s younger sister Carly and a friend.  

Family: In the following photo, the former NRL star posed in the water with his arm around his daughter Remi as he carried a relative's baby

Family: In the following photo, the former NRL star posed in the water with his arm around his daughter Remi as he carried a relative’s baby

Beach babe: Beau also included a photo of Kara showing off her figure in her swimsuit

Beach babe: Beau also included a photo of Kara showing off her figure in her swimsuit 

Bonding! Beau shared a photo of Kara with his younger sister Carly and a friend (pictured)

Bonding! His daughter Remi cuddled his sister's partner Tamara in the water in another photo

Bonding! Beau shared a photo of Kara with his younger sister Carly and a friend (left). His daughter Remi cuddled his sister’s partner Tamara in the water (right) in another photo

Fun in the sun: Beau also included a picture of his four-year-old son Jesse (left) with a friend

Fun in the sun: Beau also included a picture of his four-year-old son Jesse (left) with a friend

The TV presenter also posted a photo of his daughter Remi cuddling his sister’s partner Tamara in the water, and a picture of his four-year-old son Jesse with a friend.

Beau joked in the caption: ‘Quick trip to Europe for our daughter’s birthday.’

Earlier in the day, he marked his daughter Remi’s ninth birthday with a series of selfies and a heartfelt caption dedicated to her. 

Beau wrote: ‘Happy Birthday to my princess Rem Rem. I’m so proud to be your Dad. I love you more than I can put into words.’ 

'I love you more than I can put into words': Earlier in the day, Beau marked his daughter Remi's ninth birthday with a series of selfies and a heartfelt caption dedicated to her. Beau wrote: 'Happy Birthday to my princess Rem Rem. I'm so proud to be your Dad'

‘I love you more than I can put into words’: Earlier in the day, Beau marked his daughter Remi’s ninth birthday with a series of selfies and a heartfelt caption dedicated to her. Beau wrote: ‘Happy Birthday to my princess Rem Rem. I’m so proud to be your Dad’

‘Keep being you and know that you’ll ride shotgun with me forever…. #DaddysGirl,’ he added.

Since retiring from NRL in 2014, Beau has gone on to establish a successful transition into TV with presenting roles on The Footy Show and hosting The Amazing Race Australia.

Beau is rumoured to be starring in the upcoming season of I’m A Celebrity… Get Me Out of Here! along with AFL great Nathan Buckley and Miss Universe Australia Maria Thattil.

I’m a Celebrity… Get Me Out of Here! premieres Monday, January 3 on Channel 10 

Headed for the jungle: Beau is rumoured to be starring in the upcoming season of I'm A Celebrity... Get Me Out of Here! along with AFL great Nathan Buckley and Miss Universe Australia Maria Thattil. Pictured are hosts Dr Chris Brown and comedian Julia Morris

Headed for the jungle: Beau is rumoured to be starring in the upcoming season of I’m A Celebrity… Get Me Out of Here! along with AFL great Nathan Buckley and Miss Universe Australia Maria Thattil. Pictured are hosts Dr Chris Brown and comedian Julia Morris 

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