Fitness coach shares her ‘creamy and delicious’ Starbucks coffee order that’s only 70 calories – and is perfect to kickstart your morning
- A health coach has revealed her healthy go-to Starbuck coffee order
- Bec Hardgrave always orders a french vanilla Starbucks cold brew
- In a TikTok video she said it’s ‘sweet, creamy and perfect’ for coffee lovers
- The takeaway drink contains a mere 70 calories and keeps her energised
- Bec’s tip was praised by other foodies who were ‘obsessed’ with the idea
An Australian health coach has revealed why she always orders a french vanilla cold brew from Starbucks compared to other items on the menu.
In a TikTok video, Bec Hardgrave, from Brisbane, says the drink is ‘sweet, creamy and delicious’ and contains a mere 70 calories.
She dubbed the drink as a ‘healthy Starbucks hack’ that’s ‘perfect’ for coffee lovers as it keeps you energised throughout the morning.
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Bec Hardgrave (pictured, left) has revealed how to order a french vanilla cold brew from Starbucks that’s only 70 calories and tastes delicious
To place the healthy drink order, Bec asks for one Grande Cold Brew with one pump of hazelnut syrup.
She then asks for two pumps of sugar free vanilla syrup and a dash of light cream, Bec says to replace cream with almond milk for a dairy free option.
The 70-calorie drink is a great way for Bec to begin her morning as it keeps her energised thanks to the caffeine kick.
The video has since been viewed more than 34,000 times by TikTok users.
‘Omg I’m obsessed, I need to try this! Looks yum,’ a Starbucks fan wrote in the comments.
The 70 calorie drink is a great way for Bec to begin her day and keeps her energised thanks to the caffeine kick
Another low calorie drink Bec enjoys and makes herself in the morning is a Caramilk iced mocha, which contains just 170 calories.
To make the protein-packed drink she first scoops 40 grams of Macro Mike’s Caramilk inspired protein powder into a shaker full of water.
She then pours one shot of coffee into her takeaway Starbucks cup that is full of ice cubes and shakes it up until the powder has dissolved.
Another low calorie drink Bec enjoys and makes herself in the morning is a Caramilk iced mocha , which contains just 170 calories
Once the powder and water mixture have combined Bec pours it into her Starbucks cup and mixes the coffee with her straw.
Finally she adds one scoop of no added sugar Peters vanilla ice cream into the cup to create a true mocha experience and adds some Caramilk shavings on top.
‘Omg I need to try this! It looks so yum,’ a woman wrote in the comments of another TikTok video.
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