Chantel Jeffries showed off her incredible figure as she gave an insight into her workout regime on Thursday.
The model, 31, took to Instagram to share a video of herself using a resistance band as she showed off her strength by pulling the cord above her head.
She put her toned abs on full display as she sported a grey crop top and matching bike shorts for the intense gym session.
Chantel swept her brunette locks back into a sleek bun as she gave her fans an insight into her fitness regime.
The DJ often gives an insight into her health routine and recently recorded herself taking a dip in her cold plunge tub after enjoying time away from home in Jamaica.
Keeping fit: Chantel Jeffries showed off her incredible figure as she gave an insight into her workout regime on Thursday
Wow! The model, 31, took to Instagram to share a video of herself using a resistance band as she showed off her strength by pulling the cord above her head
She told her followers that she indulges in the wellness trend for its supposed ‘mental and physical benefits’.
Before submerging herself in the freezing cold water, Chantel took a moment to show off her sculpted physique in her skimpy two-piece.
She then held onto both sides of the tub before slowly stepping into the ice cold water.
Chantel kept her neck, chest and arms above water, despite experts recommending that participants submerge their entire body up to their neck.
She also recently enjoyed a lavish Jamaican getaway with several of her closest pals.
The brunette beauty took full advantage of the stunning landscape by using it as a backdrop for her Instagram glamour shots.
Chantel is an experienced DJ and popular Instagram influencer who is also an aspiring music producer.
Good look: She put her toned abs on full display as she sported a grey crop top and matching bike shorts for the intense gym session
Exercise: Chantel swept her brunette locks back into a sleek bun as she gave her fans an insight into her fitness regime
Wellness: The DJ often gives an insight into her health routine and recently recorded herself taking a dip in her cold plunge tub
Dreamy: Chantel also recently enjoyed a lavish Jamaican getaway with several of her closest pals
She previously described her musical taste as ‘a hip-hop-infused take on dance music’.
Her first single, Wait, a bright and beat-heavy song, rose to number four on Billboard’s Dance/Electronic Digital Song Sales Chart.
Some of her other singles over the last four years include Better (featuring BlocBoy and Vory), Chase The Summer (featuring Jeremih) and Follow Me (Zoey 101) with Jamie Lynn Spears.
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