Frankie Essex looks sensational as she shows off her one stone weight loss in a plunging blue patterned swimsuit during Lanzarote getaway
She’s been the picture of confidence ever since overhauling her diet and fitness regime over the last few months.
And Frankie Essex looked sensational as she showed off her one stone weight loss on a recent getaway to Lanzarote.
The former TOWIE star, 32, displayed her toned curves in a plunging blue and white floral patterned swimsuit with lace-up detailing.
Work it: Frankie Essex looked sensational as she showed off her one stone weight loss on a recent getaway to Lanzarote
Frankie teamed the item of swimwear with a chic white sheer lace kimono which gently blew in the wind as she enjoyed an idyllic walk on the beach.
The reality star styled her blonde locks into a voluminous blow-dried hairdo, she added a slick of glamorous make-up which included black false eyelashes.
Frankie has been keeping her 228K Instagram followers up to date with her health kick and recently admitted it was hard to get back on track after Christmas.
Weight loss: The former TOWIE star, 32, displayed her toned curves in a plunging blue and white floral patterned swimsuit with lace-up detailing
She penned: ‘If you struggle with your weight around the winter months and loose track don’t worry many of us do and getting back on track is hard but it is achievable!!!
‘Believing in yourself and having faith also giving yourself a kick up the a**e helps! Just stepping out the house and going for that 30min walk 15mins one way and 15mins back that’s all it is and just keep on adding on those minutes…’
She added: ‘I have been training with weights the past 21days and just walking and I have lost lbs I have more to go but I have gains in muscle I want my legs and bum to look fab not only this year but for life.’
New look: The blonde beauty recently unveiled the results of her weight loss after shedding the pounds through strength training and a healthy diet (pictured last year)
Frankie spoke to Closer Magazine about her impressive fitness regime last year, admitting: ‘My arms and my legs have toned up and I feel stronger.
‘I’ve got a flatter tummy and a smaller waist without doing any stomach exercises. It’s even tightened the loose skin on my belly.’
The sister of Joey Essex, who has also dropped two dress sizes and is now a slender size 8-10, added: ‘l’ll never be a slim girl, and I don’t want to be skinny, I’ve got a bum! Accepting my curves has been good for me.’
In the past: Frankie’s new lifestyle follows her two stone weight gain as she was left unable to exercise due to an injury (pictured in November)