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Georgia Fowler reveals her intense workout ahead of the Victoria’s Secret Fashion Show

She is the Kiwi model working hard on getting her body ready for the Victoria’s Secret Fashion Show in November.

And Georgia Fowler has given fans a look at her gruelling workout and revealed how she achieves her washboard abs and toned figure.

The 26-year-old took to her Instagram Story on Friday to share a series of videos of herself in a crop top, flaunting her figure as she demonstrated her exercises that targeted her arms, torso, legs and glutes. 

  

Train like an angel! Model Georgia Fowler flaunts her incredible figure in a crop top as she reveals how she’s preparing for the Victoria’s Secret Fashion Show

‘After being up at 3.30 and shooting all day I really feel like a workout… once I started I then found some motivation to race down to the gym… and felt so much better for it ,’ she wrote on the video. 

Her first clip showed her kicking off her gym session by jumping rope to get her energy pumping, looking incredible in her activewear.

She then followed up by working on her glutes using a resistance band, which she said was ‘super important, so when you do the work you’re able to really turn on the right muscles.’

Toning up: The 26-year-old took to her Instagram Story on Friday, to share a series of videos demonstrating her exercises that targeted her arms, torso, legs and glutes

Toning up: The 26-year-old took to her Instagram Story on Friday, to share a series of videos demonstrating her exercises that targeted her arms, torso, legs and glutes

Toning up: The 26-year-old took to her Instagram Story on Friday, to share a series of videos demonstrating her exercises that targeted her arms, torso, legs and glutes

Georgia used another resistance band to do crab walks, as well as used dumb bells to do squats that shifted focus on her legs and buttocks.

The stunner then turned her attention to her arms and back using the same weights.

There was no rest for the Victoria’s Secret model who hit the gym again after working on a desert photoshoot.

She shared a clip of herself sweating profusely running on the treadmill, I really don’t love running,’ Georgia said as she admitted that she is unsure she could reach her goal of running one mile in under seven and a half minutes.

Fit and fab: Georgia used another resistance band to do crab walks, as well as used dumb bells to do squats that shifted focus on her legs and buttocks. The stunner then turned her attention to her arms and back using the same weights

Fit and fab: Georgia used another resistance band to do crab walks, as well as used dumb bells to do squats that shifted focus on her legs and buttocks. The stunner then turned her attention to her arms and back using the same weights

Fit and fab: Georgia used another resistance band to do crab walks, as well as used dumb bells to do squats that shifted focus on her legs and buttocks. The stunner then turned her attention to her arms and back using the same weights

'A for effort!': She shared a clip of herself sweating profusely running on the treadmill, I really don't love running,' Georgia said as she admitted that she is unsure she could reach her goal of running one mile in under seven and a half minutes

‘A for effort!’: She shared a clip of herself sweating profusely running on the treadmill, I really don’t love running,’ Georgia said as she admitted that she is unsure she could reach her goal of running one mile in under seven and a half minutes

Clearly not loosing hope on achieving her goal, she gave herself an ‘A for effort!’ and posted a selfie of herself post workout showing off her abs and incredible physique.

Georgia has been working hard at keeping her body in tip-top shape for the ahead of the highly anticipate lingerie show next month and has previously dished on her top training secrets in an Instagram video. 

Clad in VS form-fitting activewear, the brunette beauty explained she plans to stay runway ready by ‘running a mile in under seven and a half minutes.’ 

Pert derriere: Georgia has been working hard at keeping her body in tip-top shape and has previously dished on her top training secrets such as using a resistance loop band to activate her glutes 

Pert derriere: Georgia has been working hard at keeping her body in tip-top shape and has previously dished on her top training secrets such as using a resistance loop band to activate her glutes 

‘I love sports and working out, but running has never been my forte,’ she began in the caption. 

‘So for this year’s Victoria’s Secret fashion show, I’ve set my fitness goal to run a mile in under seven and a half minutes,’ she said as she challenged her fans to do the same.   

Meanwhile in the second clip, the fit beauty is seen activating her glutes with a resistance loop band as she warms up for her run.  

The Victoria’s Secret Fashion Show will be held in New York City in November.  

Runway beauty! The Victoria's Secret Fashion Show will be held in New York City in November (she's pictured walking in the coveted parade last year)

Runway beauty! The Victoria’s Secret Fashion Show will be held in New York City in November (she’s pictured walking in the coveted parade last year)

Read more at DailyMail.co.uk


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