Holland Green – A Modern-Day Approach to Designing a Home Gym

There’s no denying that a gym needs to be functional, giving you the space and equipment to conduct your workout to the best of your ability. What might be overlooked, however, is the environment and serenity that you are exercising in.

This can be integral to your workout and make all the difference when pushing for those marginal gains. At Holland Green, have a wealth of experience with interior design, so let’s take a look at the best gym decor ideas for 2024 and how you can benefit from them.

Define Your Workouts

Are you more of a strength enthusiast? Perhaps yoga and mindfulness are more your thing? Or maybe high-intensity training is how you exercise. Whatever you prefer, you should lay out and tailor your gym to your preference.

High-intensity interval training and yoga require a moderate amount of room, but strength training, for instance, tends to take place in location and there isn’t a great deal of moving around a room in the same way.

Other potentially larger installations might be required if you have more of a niche interest, like swimming or climbing.

You should consider the size of a pool or climbing wall you install in your gym and whether it will be sufficient for your needs. If you live in a place with guaranteed good weather, however, this might be less of an issue for you as you can just have these outdoors.

Natural Lighting and Mirrors

The best way to make your gym look later? Have a sufficient amount of natural lighting if possible.

This could not only look stunning as the sun beams down on your workout but could reduce your energy bills so you don’t need constant electricity. Large mirrors and even bi-fold doors leading to an outdoor space could be just what you’re after.

However, if natural lighting isn’t a possibility for you, instead consider large mirrors dotted over every wall. The reflections give the illusion of increased size and help you keep an eye on your form, posture, discipline, or whatever it is you want to make sure you’re doing correctly.

Minimalism and a Rustic Look

When it comes to the touches you put on your gym, what are your options? You could flood the walls with inspirational quotes or posters of athletes as a form of motivation, but we prefer a peaceful yet powerful setting.

With a white background on the walls, you won’t create a drab space that feels gloomy to be inside. Instead, add touches of wood and greenery where you can, like beams, a side table, or plants hanging from a wall that won’t restrict your exercises.

Making sure all the minor touches match as much as possible will look superior to a mixture of different approaches. This uniformity is timeless and will create a serene, beautiful exercise area to fully focus on your targets when using the gym.

For any further home decor tips, check out the rest of the Holland Green website today.