Despite many studies being circulated across the world about CBD (cannabidiol) many people are still apprehensive about it. This is because they still believe that this compound can make them feel “high”. After all, it is extracted from the same source as that of marijuana, hemp and THC (tetrahydrocannabinol).
However, the truth is that CBD can never make you feel high. Yes, it is extracted from the Cannabis sativa species of plants from where you also get THC. However, that doesn’t mean that CBD contains any of the psychoactive properties of THC. You can be assured of your complete safety when you use CBD, because it doesn’t make you feel intoxicated.
How does CBD make you feel then? Studies have proved that CBD can make you feel light, relaxed, pain-free and calm within a few days of consumption. This is because it is replete with antioxidants. It is also anti-inflammatory in nature, which ensures that it controls the inflammation-related problems in your body, making you feel healthy physically & mentally.
Here are some of the changes you will start feeling within yourself when you include CBD in your daily routine:
- Makes your skin and hair healthy
Apart from the internal changes (that will discuss in the later sections), some of the prominent external CBD benefits you will notice is your skin & hair becoming healthier than before. Damages caused on your skin such as rashes, sagging, acne, pores and other blemishes are mostly due to inflammation-related issues.
Thanks to their antioxidant properties, CBD oil helps to protect your skin against the undue oxidative stress caused by the free radicals. It also helps to control the production of sebum which controls the damages to a large extent. This helps in the improvement of the texture of your hair as well.
- Makes you feel very light, removing all anxiety-related issues
If you have been experiencing anxiety-related issues, CBD can become your best friend quickly. When you start consuming CBD every day in any form, it will remove all your internal fears & insecurities, thereby keeping you free from depression and anxiety-related disorders.
CBD reacts with the receptors of the brain and instigates it to produce the “happy hormone,” serotonin in large quantities. This hormone takes care of your mood swings and social behavior. Therefore, when you have a happy frame of mind, you will start feeling extremely light internally.
- Improvement in sleeping patterns
You will notice a lot of difference in your sleeping patterns when you introduce CBD in your daily life. The calming effects of CBD can bring a sense of calmness inside you that can help you sleep soundly every day. Studies have proved that a 30mg of CBD tincture, when held under your tongue for about 30 seconds, can make you sleep far better than the best sleeping pills in the market.
- Helps you get full relief from sore muscles and inflammation-related pain
Most of the sportsmen and sportswomen swear by CBD when it comes to getting relief from sports-related injuries and sore muscles. CBD-induced shakes and sprays are also used by bodybuilders after an intense workout in the gym. Have you ever wondered why? This is because CBD is known for its anti-inflammatory agents that act on the neurotransmitters of the endocannabinoid system. This will help your body to perceive the pain in a better way than before.
When you start consuming CBD regularly, you will notice many positive changes in your body. The calmness that you feel internally will help you focus better on your work and improve your productivity to a large extent. If you intend to take CBD soon, please talk with your doctor to know about the right dosage and form of CBD consumption that works the best for you.