CBD has been used for skincare for quite some time now, and a lot of questions arose. Is it safe? Can you get high from it? What kind of benefits are there?
These are all common questions that we intend to elaborate further.
Is CBD good for your skin?
CBD oil is currently being marketed in the skincare section of products for a lot of things – from wrinkles to acne. But is it just a hype? Or is CBD really good for your skin?
First things first, CBD in skincare will not get you high – just to clear things out. This is because it doesn’t have the mind-altering effect of THC. The process of production starts from being extracted from flowers and leaves of the hemp plant – which has a tremendously low THC content.
And to get another thing out of the way, CBD oil is not the same thing as hemp seeds oil. Seed oil is also another amazing ingredient for your skin. These two are more often than not, being marketed interchangeably. But you have to keep in mind that CBD oil is richly focused on cannabidiol, while hemp seed oil only contains a small percentage of cannabidiol.
Countless studies over the years proved that CBD oil has anti-inflammatory benefits if applied to the skin. This being said, CBD is extremely suitable for acne-prone skin. All this while providing calming benefits to make the skin look and feel better.
What are the benefits of CBD skincare?
With all the hype of the legalization of marijuana, the spotlight is brightly shining on cannabis-based production. And according to Dr. Joshua Zeichner (Cosmetic and Clinical Research in the Department of Dermatology at Mount Sinai Hospital in New York), CBD infusion is gaining a lot of popularity.
And there’s a clear reason why.
Leaving aside the amazing calming properties, CBD also has shown to be great in relieving common skin issues just by reducing inflammation and nutrients-boosting.
The benefits of CBD to the skin include:
- Powerful antioxidants
- Sleep improvement (side benefit, maybe)
- Treatment of psoriasis
- Reducing of acne
- Does CBD help with skin problems?
Since it’s considered a healing cannabinoid, there are a lot of other benefits you might experience while using just a little bit of pure CBD. You can also add it to bath treatments, or cooking. This way, it’ll spark a gentle but powerful detox.
In just a couple of weeks, you’ll enjoy a healthy glow and way fewer breakouts.
How to use CBD into skincare routines
CBD is not dangerous. It has been used for its ultra-hydrating properties for a very long time.
Still, properly using CBD is kind of an art mixed with science. In order to get the most out of it, you should try microdosing pure oil under your tongue on a daily basis. This way, CBD stays in your system and benefits from it regularly.
Here are some methods of adding CBD into your daily skincare routine:
- Apply it by combining it purely into moisturizers
- Infuse the oil into sea-salt soaks
- Blend it with dried plants into soaps
- Add pure oil into your diet
And here’s what you do to easily fuel your food by including CBD:
- Add it in your fruit smoothies
- Blend it in sauces
- Sprinkle it over crustiness
- Stir it in soups
- Drop it in your granola or yogurt