Jules Sebastian shows how to make the easy and healthy Green Goddess salad that went viral on TikTok

Jules Sebastian shares her take on a summer ‘Green Goddess’ salad you’ll actually WANT to eat for lunch with a creamy dressing and crunchy cabbage

  • Jules Sebastian has shared her take on the TikTok viral Green Goddess salad 
  • The popular salad combines chopped green vegetables with a creamy dressing
  • Foodies all over social media have been making the dish after it went mega viral
  • Jules finely chops cabbage, cucumber and chives and mixes together in a bowl 
  • The dressing has basil, garlic, nuts, shallot, lemon juice oil and nutritional yeast


Jules Sebastian has shared how she makes the delicious Green Goddess salad that’s been going viral on TikTok in recent weeks.

The mum-of-two and fashion stylist tried her take on the mega-popular snack that is a mixture of cabbage, chives, and cucumber with a homemade creamy green dressing after seeing it trending on the social media platform. 

Foodies all over social media have been trying the salad after a US chef, who goes by Baked By Melissa online, shared the recipe in a now-viral TikTok clip that now has a whopping 20.2million views.

 

The mega-popular snack is a mixture of cabbage, chives, and cucumber with a homemade creamy green dressing

Mum-of-two and fashion stylist, Jules Sebastian, tried her take on the Green Goddess salad with cabbage, chives, cucumber, and a homemade creamy green dressing after seeing it trending on TikTok

‘Today I tried out the Green Goddess salad from Baked By Melissa and wow did it live up to all the hype! Definitely try this,’ she captioned the recipe video on Instagram. 

Jules starts by dicing white cabbage and cucumber into small pieces, finely chopping chives  and mixing together in a bowl. 

In a blender, she combines two garlic cloves, olive oil, lemon juice, a shallot, a small handful of walnuts and cashews, a bunch of basil and a pinch of nutritional yeast and blitzes until smooth.

Jules starts by dicing white cabbage and cucumber into small pieces, finely chopping chives and mixing together in a bowl

Then adds two garlic cloves, olive oil, lemon juice, a shallot, a small handful of walnuts and cashews, a bunch of basil and a pinch of nutritional yeast to a blender

Jules starts by dicing white cabbage and cucumber into small pieces, finely chopping chives and mixing together in a bowl then adds two garlic cloves, olive oil, lemon juice, a shallot, a small handful of walnuts and cashews, a bunch of basil and a pinch of nutritional yeast to a blender

Jules then whizzes the mixture in a blender until creamy and smooth

Jules then whizzes the mixture in a blender until creamy and smooth

She drizzles the creamy dressing over the chopped veggies and herbs, mixes to combine and seasons with cracked black pepper and salt.

‘I’m going to try mine with some veggie chips which is really nice but also you could try and add some chicken in, I think that would be really great too,’ she finishes the video. 

The recipe is healthy, fully vegan and gluten free and can keep in the fridge for up to a week. 

She drizzles the creamy dressing over the chopped veggies and herbs

Then seasons with cracked salt and pepper

She drizzles the creamy dressing over the chopped veggies and herbs, mixes to combine and seasons with cracked black pepper and salt

Recipe: How to make the viral Green Goddess salad  

Ingredients

For the salad:

1 small head of green cabbage

3-4 baby cucumbers

 

1/4 cup chives

1 bundle of spring onions

For the dressing:

1 cup basil leaves

1 cup spinach leaves

2 cloves garlic 

1 small shallot

Juice of 2 lemons 

 

1/4 cup olive oil

1/4 cup nuts of your choice

1/3 cup nutritional yeast

1 teaspoon of salt

2 tablespoons of rice wine vinegar 

The Green Goddess salad

The Green Goddess salad

Method

1.  Wash and chop all of the salad ingredients with a sharp knife as small as you would like and combine in a bowl

2. Add all of the liquid ingredients to a blender first then adds the rest of the dressing ingredients to the same blender

3. Blend until fully combined to a dressing consistency 

4. Pour the dressed over the salad ingredients, mix well and enjoy 

Source: Baked by Melissa 

Jules’ video received a flood of positive responses with many sharing their own tweaks to the popular recipe. 

‘Avo in either the dressing or as part of the salad is also so good. Had it for dinner with grilled salmon…delicious!’ one person wrote. 

‘I add spinach and 1/2 green chilli for a little spice,’ suggested another. 



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