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Julia Roberts, 54, struts her incredible physique in a swimsuit while at a Sydney beach

Julia Roberts, 54, reveals the simple secret behind her incredible figure as she turns heads in a pink swimsuit on a Sydney beach


As one of Hollywood’s most successful leading ladies, Julia Roberts has always taken care of herself.

And at age 54, the Pretty Woman star is showing no signs of slowing down.

The actress has previously revealed the mystery behind maintaining her toned and fit physique.

Pretty in pink! Julia Roberts, 54, revealed the simple secret behind her incredible figure as she turned heads in a pink swimsuit on a Sydney beach on Saturday

In the past, Julia has worked alongside nutritionist Carrie Wiatt, who helped her take a balanced eating approach to her eating.

She explained how she likes to pass on her acquired nutritional knowledge to her children 17-year-old twins – son, Phinnaeus and daughter, Hazel – and son Henry, 13.

‘We definitely try to eat mindfully,’ she told InStyle in 2018.

Secrets: The actress has previously revealed the mystery behind maintaining her toned and fit physique

Secrets: The actress has previously revealed the mystery behind maintaining her toned and fit physique

‘As I always say to my kids, ‘You have to eat the good stuff to get the good stuff.” she added.

When it comes to her exercise regimen, Julia undertakes everything from yoga, to pilates, plyometrics and swimming.

‘I don’t love exercise, but I do love how I feel afterwards,’ she said in an interview with The Independent in 2012.

Working hard: When it comes to her exercise regimen, Julia undertakes everything from yoga, to pilates, plyometrics and swimming

Working hard: When it comes to her exercise regimen, Julia undertakes everything from yoga, to pilates, plyometrics and swimming

‘Accomplishment, clarity, energy, strength, joy… these are all things I give myself through working out, and I can feel it in everything I do.’

Julia exercises four times a week with her trainer, doing 30 minutes of step aerobics and 40 minutes of ‘body work’ that includes lunges, push-ups and crunches.

She also runs, plays tennis, swims, cycles and does Pilates.

Sizzling! Julia exercises four times a week with her trainer, doing 30 minutes of step aerobics and 40 minutes of 'body work' that includes lunges, push-ups and crunches. On Saturday, she showed off her incredible physique in a pink swimsuit at a Sydney beach

Sizzling! Julia exercises four times a week with her trainer, doing 30 minutes of step aerobics and 40 minutes of ‘body work’ that includes lunges, push-ups and crunches. On Saturday, she showed off her incredible physique in a pink swimsuit at a Sydney beach

On Saturday, Julia showed off her incredible physique in a pink swimsuit at a Sydney beach.

The actress enjoyed a classic Aussie Christmas as she frolicked along a sunny beach in a pink swimsuit with husband Danny Moder and their three children.

Julia looked toned and tanned as she emerged from the sea after a swim, in a skin-tight pink one-piece.

She is currently in Australia shooting her new movie Ticket to Paradise with George Clooney.

Down Under: Julia is currently in Australia shooting her new movie Ticket to Paradise with George Clooney

Down Under: Julia is currently in Australia shooting her new movie Ticket to Paradise with George Clooney

Read more at DailyMail.co.uk