‘I’m an open book!’ Katie Waissel reveals her incredible body transformation as she prepares to give fans an insight into her ‘deepest darkest moments’
Katie Waissel gave Instagram followers another reminder of her incredible body transformation on Tuesday as she prepared for an online Q&A.
The former X Factor and Celebrity Big Brother contestant answered questions regarding her lifestyle journey and the reasons behind her dramatic weight loss after opening the virtual doors to fans that night.
And in anticipation of the event, Katie, 34, shared before and after snaps documenting the beginning and end of her two-year battle to get fit.
Quite a difference: Katie Waissel gave Instagram followers another reminder of her incredible body transformation on Tuesday as she prepared for an online Q&A
In the first Katie looks notably fuller-bodied as she poses in a grey gym vest and panties, while the second shows the undeniable results of her gruelling diet and fitness plan.
Captioning the images, she wrote: ‘There isn’t a day that goes by that I’m not asked ‘how did you do it’ ‘what’s your secret’ ‘is it all nutrition’ ‘what workouts do you do and how often!’
‘SO, it’s time to answer all of your questions!! I will be going live on Instagram tonight at 8:30pm to share my story on how I achieved my transformation, the good the bad and the down right ugly! And to share all the different lifestyle hacks that helped me not only achieve this in a realistic time frame, but maintain it!
Opening up: Katie told followers the post will preempt a question and answer session later that evening, during which she discussed her lifestyle journey and the reasons behind her dramatic weight loss
Join me! The online Q&A took place at 8:30pm that night and was heavily promoted on her Instagram page
‘But most importantly, I’ll be sharing with you my deepest darkest moments, and how I somehow found the strength to change my narrative without sabotaging my hearts intent before I even gave it a chance! Hopefully inspiring you or those who relate, to find your silver lining.’
Signing off, she added: Have your questions at the ready, you know me, im an open book!’ [sic]
The fitness nut later gave fans an additional opportunity to join her for a 45-minute HIIT workout session at 9:00am the following morning.
Captioning an image of herself pulling off an impressive yoga pose, she wrote: ‘It’s hump day and it’s freezing out, so let’s set the tone together, and stay strong the rest of the week ahead!’
Here we go! An excited Katie shared another online update shortly before going live
Let’s get physical: The fitness nut later gave fans an additional opportunity to join her for a 45-minute HIIT workout session at 9:00am the following morning
Speaking to The Sun in October, twice-married Katie admitted her son Hudson, two, is currently the only man in her life and she’s in no rush to start dating anyone anytime soon.
She said: ‘Hudson is my only love now. Not because I am bitter or stubborn or not open to meeting someone new. I just want to make sure that I am in a good place before I get into a relationship.’
Katie said her relationship with Hudson’s father, personal trainer, Andy Speer, 36, broke down when she was eight months pregnant and so she moved from the US back to the UK.
She added: ‘The baby wasn’t planned but it was a beautiful moment. However, I think the bigger I got, reality kicked in for Andy, so he left me when I was eight months pregnant. I guess his anxieties got the better of him.’
Amazing! Katie regularly updates fans with before and after snaps of her impressive body transformation
Single life: Twice-married Katie recently admitted her son Hudson, two, is currently the only man in her life and she’s in no rush to start dating anyone anytime soon