She has been working hard to get into shape this year.
And Kerry Katona proudly displayed the results of her recent stay at The Holistic Bootcamp Marbella, displaying her 7lbs weight loss in a series of before and after photos.
The mother-of-five, 35, lost 7 pounds in total and 9 inches from around her middle thanks to her short stay, and couldn’t believe the results.
Before and afterL Kerry Katona proudly displayed the results of her recent stay at The Holistic Bootcamp Marbella, displaying her 7lbs weight loss in a series of before and after photos
Kerry was seen modelling a bold tropical print bikini upon arrival at the fitness retreat, displaying her figure both front-on and from the side.
Following days of intensive workouts and one-on-one consultations to change her mindset, the reality star looks noticeably more trim and toned.
Kerry revealed she felt like a new person working with Robert Hisee, the co-owner and Unconscious mind therapist for the camp.
Before: Kerry was seen modelling a bold tropical print bikini upon arrival at the fitness retreat,
After: Following days of intensive workouts and one-on-one consultations to change her mindset, the reality star looks noticeably more trim and toned
She enthused: ‘Robert taught me it all starts with the mind. You must first create the person you want to be in your mind firs using umt visualisation techniques – and only then can you make and sustain it.
‘If you can’t see it, you can’t be it. I was amazed with all the law of vibration and law of action learning and Robert even went into a little quantum physics what opened my eyes to a how new look on my life and goals!’
Kerry revealed she felt motivated to get fit thanks to a range of activities.
Transformed: Kerry revealed she felt like a new person working with Robert Hisee, the co-owner and Unconscious mind therapist for the camp
The TV personality continued: ‘The fitness training was so hard, but easy – if that makes sense!
‘We were having so much fun with all the excursions and workouts, all made to be as fun as possible. The villa was heaven on earth, with beautiful views.
‘I have one thing to say about the holistic bootcamp, Class!’
If you are struggling with depression anxiety your way or you just want to change your life I don’t know what direction you want to go to then please check out the holistic Boot Camp www.theholisticbootcamp.com
Positive outlook: The star revealed she was taught ‘it all starts with the mind’ – and is thrilled with her results