Lisa Snowdon showed off her trim physique in a crop top and leggings on Thursday as she revealed she’d lost weight after a recent detox.
The TV presenter, 48, posed cross-legged in new Instagram snaps, informing her fans that she’s been ‘booze-free’ for three weeks and has been on a plant-based diet, resulting in her dropping some pounds.
Captioning the snaps, Lisa said: ‘I truly have love and respect for all my body has been through’ as she discussed accepting her body and being proud of it at any angle.
Feeling fit: Lisa Snowdon showed off her trim physique in a crop top and leggings on Thursday as she revealed she’d lost weight after a recent detox
The This Morning regular looked great in the the snakeskin print two-piece as she shared snaps of her holding in her belly and then breathing out.
Taking to the caption, she told her followers that although she doesn’t own scales and doesn’t weigh herself, she knows she’s lost weight after updating her drinking and eating habits following an initial 10 day detox.
She said: ‘Been booze-free for 3 weeks now and pretty much on a plant based diet for about 6 weeks- Wasn’t about losing weight, wasn’t meant to be for this long it was about having a reset, improving the quality of my sleep and trying to curb my sugar cravings mid afternoon.’
Trim: The TV presenter, 48, posed cross-legged in new Instagram snaps, informing her fans that she’s been ‘booze-free’ for three weeks and has been on a plant-based diet, resulting in her dropping some pounds
She continued: ‘I don’t weigh myself, I don’t even own scales, as I know what I’m like and I’d be on and off them most days which I don’t think for me is healthy, but I do know that I have lost weight.
‘I can tell by the way my clothes fit. Maybe a stone who knows…
‘I will also tell you that the photos you see on Instagram are the edited, the sometimes retouched, the filtered, the hold everything in including your breath till you’ve taken the pic tense it all and then swipe to the second pic where you let it all hang out.’
The star also went on to say that at almost 49 years old, she is proud of what her body looks like and all that it does.
Body changes: Captioning the snaps, Lisa said: ‘I truly have love and respect for all my body has been through’ as she discussed accepting her body and being proud of it at any angle
She explained: ‘My body whatever the angle doesn’t repel me, and at almost 49 yrs old I’m proud of that attitude, I have acceptance.
‘The stretch marks, the story they tell, I truly have love and respect for all my body has been through, the illnesses, the operations and the strength that it has day to day.
‘Don’t get me wrong I still want to look after myself the best I can. Keep fit and healthy, eat well, exercise and try to fight gravity, a near impossible mission! Hahaha!
‘Just a little body positive post on a cold Thursday morning.’
Looking good: The star also went on to say that at almost 49 years old, she is proud of what her body looks like and all that it does
Weight loss: Lisa also took to her stories to further show off her slimmed-down physique as she revealed that she and partner George Smart had continued with their initial 10 day detox
Lisa also took to her stories to further show off her slimmed-down physique as she revealed that she and partner George Smart had continued with their initial 10 day detox.
She turned this way and that as she displayed her figure, before displaying the way in which she holds everything in just for a picture.
The star went on to say that although she and George haven’t had alcohol in three weeks, they do plan to drink again, starting she has a bottle of low-sugar champagne ready to drink.
Lisa’s body confidence comes weeks after she revealed she felt ‘massively exposed’ and ‘under pressure’ to strip off for I’m A Celeb’s iconic shower scene.
Feeling great: She turned this way and that as she displayed her figure, before displaying the way in which she holds everything in just for a picture
She told MailOnline she delayed washing in her bikini for ‘as long as possible’ while appearing on the ITV show four years ago.
In an exclusive interview, Lisa, who starred on the 2016 series alongside Carol Vorderman, Scarlett Moffatt and Ola Jordan, said: ‘When we did it, none of us wanted to get in the shower because we knew that the cameras were there.
‘We were like “Oh no, we’re going to be in the shower shot” so we put it off for as long as possible in my year.
‘We put it off for as long as possible’: Lisa’s body confidence comes weeks after she revealed she felt ‘massively exposed’ and ‘under pressure’ to strip off for I’m A Celeb’s iconic shower scene
‘There was quite a lot of pressure – you feel massively exposed. We definitely delayed it for as long as we could until we were really, really reeking.
‘You smell like crap anyway, I was covered in fish guts and grease that just didn’t ever come off properly the whole time because the cold water doesn’t ever dissolve that grease.
‘I was a fly magnet for the whole time, I just gave up and my clothes stunk! I just wanted a warm shower with really gorgeous shower gel.’
‘None of us wanted to get in the shower’: The TV presenter told MailOnline she delayed washing in her bikini for ‘as long as possible’ while appearing on the ITV show four years ago