Married At First Sight’s Martha Kalifatidis shows off her trimmer figure after weight loss as she steps out in Sydney with Michael Brunelli
She recently shed some kilos after embarking on a 30-day fitness kick.
And on Tuesday, Martha Kalifatidis showed off her slimmer figure as she stepped out with her personal trainer boyfriend Michael Brunelli in Sydney.
The Married At First Sight stars kept things low-key as they strolled down the footpath of a suburban street, but it was hard to miss a stain on Martha’s top.
Stepping out: On Tuesday, Martha Kalifatidis showed off her slimmer figure as she stepped out with her personal trainer boyfriend Michael Brunelli in Sydney
Despite the stain, Martha looked stylish in a white T-shirt and white trousers, which she paired with black shoes and a matching belt.
Michael put on a casual display in ripped denim jeans and a jumper, and carried a small cup of coffee in one hand.
The pair both kept their masks on outdoors in order to comply with Sydney’s incredibly strict rules.
Martha recently debuted her impressive weight loss after taking part in a 30-day workout challenge during lockdown.
Casual: The Married At First Sight stars kept things low-key as they strolled down the footpath of a suburban street
The reality star, 33, shared a gallery of photos to Instagram on Wednesday of herself triumphantly posing in a pair of skinny jeans that used to be too small for her.
‘I bought these jeans at the beginning of lockdown, just the usual “add to cart” purchase, got my normal size and didn’t think much of it. When they arrived… they didn’t fit,’ Martha explained in the caption.
‘Not like they were tight and I couldn’t do the buttons up… they didn’t fit. Like they wouldn’t even go on. I couldn’t get them over my a**.’
After jumping on the scales, Martha realised she was the heaviest she’d ever been.
White hot: Martha looked stylish in a white T-shirt and white trousers, but the shirt had a noticeable stain on it
‘When did this happen to me? Then the negative thoughts came… “You deserve to be punished,” “You should starve,”‘ the influencer added.
Martha’s personal trainer boyfriend Michael Brunelli then encouraged her to try his 30-day Tru Fit weight loss challenge.
As part of the challenge, Martha went to bed early, woke up at sunrise, completed 30 minutes of exercise per day, and walked 10,000 steps daily.
Casual: Michael put on a casual display in ripped denim jeans and a jumper, and carried a small cup of coffee in one hand
‘It was f**king hard. To challenge myself even more I’ve now added Pilates to the mix to work on my core and posture, or lack thereof!’ she added.
Martha concluded by encouraging others to take control of their health, even if they feel helpless.
‘Shift your mindset. Instead of looking to punish yourself, look to nourish and better yourself. Instead of looking to punish yourself, look to nourish and better yourself,’ she said.
‘Instead of thinking of it as just a salad, think of it as a favour to your body… you know the same body you abuse with Pinot noir and three-plus coffees a day and so much sodium that your organs are the size of sultanas.’
Challenge: Martha recently debuted her impressive weight loss after taking part in a 30-day workout challenge during lockdown