Meghan Markle says ‘opening up about suicidal thoughts’  was a part of her healing journey’ but adds she has ‘only scraped the surface of her experience’ – as she launches campaign with Prince Harry to protect children on social media

 Meghan Markle has said she has ‘only scraped the surface’ of discussing her suicidal thoughts, in her first joint interview with Prince Harry in three years.

The Duchess of Sussex, who turns 43 today, has launched a campaign alongside her husband to tackle child safety online.

In an interview for American broadcaster CBS, the royals discussed the launch of the Parents Network with anchor Jane Pauley and spoke with parents who lost their children to suicide, which in many cases were linked to social media usage.

Meghan first said spoke of her suicidal thoughts while being a working royal  in an bombshell interview with Oprah three years ago. 

She now says she hopes her candour will help others and will encourage people to check in on their friends.

Harry and Meghan have released a new CBS interview about cyber abuse, with the Duke saying parents have to be ‘first responders’

Meghan said that 'opening up' is part of the healing process and she hopes her cnadour will help others

Meghan said that ‘opening up’ is part of the healing process and she hopes her cnadour will help others

 ‘I think when you’ve been through any level of pain or trauma, I believe part of our healing journey, certainly part of mine, is being able to be really open about it,’ the duchess said while wearing £12,800 Cartier necklace and £1485 Ralph Lauren coords..

‘And I haven’t really scraped the surface on my experience but I do think that I would never want someone else to feel that way.

‘And I would never want someone else to be making those sorts of plans and I would never want someone else to not be believed.

‘So, if me voicing what I have overcome, will save someone or encourage someone in their life to really genuinely check in on them and not assume that the appearance is good so everything’s okay, then that’s worth it.

‘I’ll take a hit for that.’

The Duchess of Sussex told Oprah in 2021 she ‘couldn’t be left alone’ and told her husband she ‘didn’t want to be alive anymore’ before claiming the Buckingham Palace HR department ignored her plea for help because she wasn’t a ‘paid employee’.

Describing how she considered ending her life believing it ‘was better for everyone’, Meghan said: ‘I knew that if I didn’t say it, that I would do it. I just didn’t want to be alive anymore. And that was a very clear and real and frightening constant thought. I remember how he just cradled me. I said that I needed to go somewhere to get help. I said that ‘I’ve never felt this way before, and I need to go somewhere’. And I was told that I couldn’t, that it wouldn’t be good for the institution’.

The video also featured a clip of Meghan hugging bereaved parents

The video also featured a clip of Meghan hugging bereaved parents

She said that after confiding in her husband, she was forced to go to the Royal Albert Hall for a charity event in January 2019, claiming photos from that night ‘haunt me’. 

She told Oprah she later reached out to one of the best friends of Diana, Princess of Wales, because she felt unsupported by the palace.

She said: ‘When I joined that family, that was the last time I saw my passport, my driving licence, my keys – all of that gets turned over’. Meghan said Harry had ‘saved my life’ by agreeing to move to Los Angeles.

In the interview, Harry and Meghan also met with a group of parents who lost their children to suicide.  Harry also spoke of the ‘scariest thing’ about social media being ‘absolutely anyone’ can lose a loved one.

‘We always talk about in the olden days, if kids are under your roof, you know what they are up to. At least they’re safe.

‘But now, they could in the next room, in a tablet or phone, going down these rabbit holes, and within 24 hours they could be taking their life’. 

Meghan and Harry met with other parents near their home in Santa Barbara

Meghan and Harry met with other parents near their home in Santa Barbara 

A heavily pregnant Meghan sits down in a sun-dapped garden to speak to Oprah Winfrey

A heavily pregnant Meghan sits down in a sun-dapped garden to speak to Oprah Winfrey

Meghan also discussed their own experience with their children, Archie and Lilbet. 

‘Our kids are young, they’re three and five, they’re amazing, but all you want to do as parents is protect them,’ the Duchess said. 

‘And so as we can see what’s happening in the online space, we know that there’s a lot of work to be done there and we’re just happy to be able to be a part of change for good.’

When the broadcaster adds ‘you hope that when your children ask for help, someone is there to give it’ the Duke adds only ‘if you know to help.’

‘At this point we’ve got to the stage where almost every parent needs to be a first responder,’ he said. ‘And even the best first responders in the world wouldn’t be able to tell the signs of possible suicide. That is the terrifying piece of this.’

Responding to host Jane Pauley saying it was a ‘modest beginning, Meghan added: ‘You have to start somewhere. Anyone watching this or anyone able to make change needs to look through the lens of ‘what if this was my son or daughter?’.

‘Your son or daughter who comes home who are joyful, who I love, and one day, right under my roof, our entire lives change because of something that’s completely out of my control. And if you look at is as a parent, there is no way to see it any other way than to try and find a solution’.

Prince Harry and his wife Meghan Markle have launched an initiative aimed at tackling child safety online.

The interview comes as part of a new campaign the couple have launches with their Archwell foundation.

Called The Parents’ Network, Harry and Meghan have joined a group of parents have come together, to help offer a ‘safe and supportive community is available to all parents and caregivers navigating the complex digital world’.

This group includes those who ‘have first-hand knowledge of the pain and destruction caused by social media use’.

A description of the network on the Sussexes’ Archewell Foundation website says: ‘E ach of us have been through something no parent should ever have to experience, and our mission is to prevent anyone else from suffering the way we have.

Throughout the interview, Meghan also spoke about her ‘amazing’ children – Prince Archie, five, and Princess Lilibet, three

‘For anyone who has a child affected by social media harms, we are here to support you. Our safe and supportive community is available to all parents and caregivers navigating the complex digital world.’

As part of the campaign, which carries the slogan #NoChildLostToSocialMedia, a video featuring parents who have lost their children to suicide because of online harm has been posted on the Foundation’s website.

In addition, a list of three guides has been posted on the site, each tackling a social media platform, including Instagram, Snapchat, and TikTok.

The guides are described by the site as being ‘repurposed in partnership with The Social Media Victims Law Center’.

Compiled using information from the Center’s online social media guides, they include information about what each platform is used for, and how caregivers can ‘improve their child’s safety’ while they are using them.

Meghan opted for a £12,800 Cartier necklace and £1485 Ralph Lauren coords in the interview.

She previously sported the yellow gold choker  with 57 diamonds to the Invictus Games Opening Ceremony. 

Adding more American brands, Meghan looked summery in matching Ralph Lauren coords.

The Duchess paired the £570 Adrien relaxed fit broadcloth shirt in mauve with the brand’s £915 evanne Trouser in the same colour. 

Opting for her signature natural look, Meghan wore her hair in loose waves and highlighted her beauty with a light layer of make-up.

The mother-of-two fluffed up her eyebrows with a dark pencil while adding highlighter and a creamy foundation to her skin.

A deep pink creamy lip finished off the look while black eyeliner and mascara highlighted her eyes.

For confidential support in the UK, call the Samaritans on 116123 or visit www.samaritans.org for details; In the US call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) 

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