Comparing yourself to others really DOES harm self-image: Study shows women feel less positive about their bodies after seeing pictures of skinnier people
- A study from several UK institutions found that when women of ‘normal’ weight look at pictures of skinny women, they feel less positive about their own bodies
- Researchers asked volunteers to rate their bodies and then look at pictures
- Afterwards they were given chocolate to eat and asked to rate their bodies again
It’s no secret that women often feel worse about their bodies when they compare them to other, skinnier women, but now a study has found evidence of it.
Researchers from several UK institutions found that when women of ‘normal’ weight look at pictures of skinny women, they feel less positive about their own bodies.
The group conducted two experiments with female volunteers, in which they asked them to rate their bodies and then look at pictures of other women.
A study from several UK institutions found that when women of ‘normal’ weight look at pictures of skinny women, they feel less positive about their own bodies
Afterwards, they were given chocolate and asked to rate their bodies again.
The researchers tested the degree of body dissatisfaction in the volunteers by measuring how much chocolate each of the volunteers consumed afterward.
In the first experiment, 90 women with ‘normal’ bodies (BMI between 22 and 23) were broken up into three groups and asked to look at photographs of different sized women.
What they didn’t know is that they were actually photographs of women in the group that had been edited to make them look heavier or skinnier.
The second experiment was identical to the first, except it was only volunteers who identified as having high body dissatisfaction.
The researchers found that women in both groups were more critical of their own bodies after viewing photos of skinny women, but not after viewing the ‘normal’ or heavier people.
Researchers from several UK institutions found that when women of ‘normal’ weight look at pictures of skinny women, they feel less positive about their own bodies. Stock image
The women also reported seeing their own bodies and those of ‘normal’ weight as being smaller after viewing pictures of heavier women.
They also found no change in the amount of chocolate eaten regardless of what the women viewed.
The researchers believe that their results indicate that advertisers using images of abnormally thin people contribute to body dissatisfaction in women.
Switching to models of normal weight, they suggest, would likely help women feel better about their bodies. Such a change might help curb rising obesity rates, they believe.
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