Ola and James Jordan have shared a video of them dancing with their daughter Ella in their kitchen.
The professional dancers twirled their little girl, two, around and did The Chicken Dance as they promoted their Dance Shred fitness plan.
The former Strictly Come Dancing stars have bounced back into shape and flaunted their combined 6.5 stone weight loss after gaining weight following the birth of their only child, Ella, in 2020.
Adorable: Ola and James Jordan have shared a video of them dancing with their daughter Ella in their kitchen
Ola previously admitted she was ‘horrified’ and ‘disappointed’ at what she perceived as her ‘mum bod’ after sharing an unflattering holiday photo with Instagram followers in July.
But she was back on form on Tuesday, as she boogied with her family in a turquoise sports bra that showed off her chiselled stomach.
She added a pair of coordinating skintight leggings that emphasized her tiny waist and toned legs.
Cutting some shapes: The professional dancers twirled their little girl, two, around and did The Chicken Dance as they promoted their Dance Shred fitness plan
James also looked fitter than ever in a cream shirt and grey trousers as he swung Ella back and forth.
The two-year-old was dressed in a parrot outfit for the clip and gleefully danced along with her parents.
Captioning the sweet video, James wrote: ‘Do you think she’s got the dancing genes?!
Looking good: Ola was back on form on Tuesday, as she boogied with her family in a turquoise sports bra that showed off her chiselled stomach
Toned: James also looked fitter than ever in a cream shirt and grey trousers as he swung Ella back and forth
‘We’ve had so much fun dancing with little Ella round our kitchen – and that was what got us started on our journey back to fitness.
‘Messing around with some easy peasy dance moves and thinking – this is actually fun! From there we started mixing it up with some basic fitness moves – and bingo Dance Shred was born!
‘If you’re thinking of starting on your own weight loss journey soon or just fancy learning some fun dance routines with us – check out the launch offer on our Dance Shred fitness plan.’
In July, Ola admitted she was appalled by her weight after sharing a holiday photo with followers.
Captioning the image, in which she posed alongside her husband in a bikini, she wrote: ‘Hi guys, I wasn’t going to post this picture but I’ve decided to because I’m horrified and so disappointed with myself and by posting it I’m hoping it will help motivate me to do something about it.
‘Our friend took this snap of us yesterday trying to stay cool by the pool but OMG… it was a total shock to say the least! When did we get ‘mum and dad bods’ ????
‘We know we’re not in our best Strictly shape but hey that’s what happens when you stop dancing for hours every day and have a baby (I just want to know James’ excuse)
‘Stay cool everyone. I think I need to avoid the ice cream for a while!!! Couples That Eat Together Stay Together.’
‘Unflattering’: Ola previously admitted she was ‘horrified’ and ‘disappointed’ at what she perceived as her ‘mum bod’ after sharing an unflattering holiday photo with Instagram followers in July
Old times: Ola recently revealed she used to weigh 8st before climbing to 11½st, while James put on 5st and weighs 16st (both pictured in 2012)
Speaking about how her weight gain has affected their love life, James admitted sex with his wife is ‘is definitely not better with mum and dad bods’ , while Ola confessed gaining three stone has made her love life ‘worse’.
Ola said she used to weigh 8st and now weighs 11½st, while former dancer James put on 5st and weighs 16st.
She told The Sun: ‘The sex life is definitely different, if not worse, because we are so fat and don’t want to move after a bag of crisps and a Chinese.
‘The bellies get in the way of us when it comes to sex and I’m a bit heavy now. It’s not as exciting.’
James added: ‘Sex is definitely not better with the mum and dad bods, I can’t throw her about any more like I am used to doing.’
Family: The couple – who starred as a Strictly professional from 2006 to 2013 – tied the knot back in 2003 and welcomed their first child Ella, now two, together in 2020
The couple – who starred as a Strictly professional from 2006 to 2013 – tied the knot back in 2003 and welcomed their first child Ella together in 2020.
Ella, now two, was conceived after one round of IVF, with Ola and James previously being incredibly open about their battle to conceive.
She told The Sun : ‘You don’t think you’re going to have to go through IVF until it doesn’t happen for a long time and you go ‘right there’s a problem, we need to look into it’.’
‘So I suppose I would try earlier. But then we had a career, we were doing things, we were busy. I suppose you’re never ready but I definitely would (have tried earlier) if I knew I was going to struggle to get pregnant.’
Opening up: Speaking about how her weight gain has affected their love life, James admitte sex with his wife is ‘is definitely not better with mum and dad bods’
***
Read more at DailyMail.co.uk