Olly Murs shows off incredible body transformation in before and after snaps

Olly Murs showed off his incredible body transformation in before and after snaps as he posted a Valentine’s tribute to his bodybuilder girlfriend Amelia Tank on Monday.

In the first image the X Factor star, 37, had a visibly larger belly showing over his trousers as he lifted his top up beside a ripped Amelia while at the gym for the first time.

In the second snap taken after he lost weight and got a six pack, he posed shirtless  and showed off his new muscles and healthy, toned look. 

Woah! Olly Murs showed off his incredible body transformation in before (right) and after (left) snaps as he posted a Valentine’s tribute to his bodybuilder girlfriend Amelia Tank on Monday

Cute: He captioned the post: ‘How it started vs How it’s going! Happy Valentine’s Day darlin X thanks for taking that Uber to the gym that morning, my life would really suck without ya x’

Olly often credits fitness fanatic Amelia for losing weight and she whips him into shape in the gym on a regular basis.  

He captioned the post: ‘How it started vs How it’s going! Happy Valentine’s Day darlin X thanks for taking that Uber to the gym that morning, my life would really suck without ya x’ 

Olly, who has been dating Amelia since 2019, recently opened up about deciding to get in shape after being inspired by his love. 

Olly told The Sun: ‘I’m 37 years of age and this is the best I’ve ever looked. 

Amazing: Olly often credits fitness fanatic Amelia for losing weight and she whips him into shape in the gym regularly (Amelia is pictured after winning a body builder competition) 

‘I’ve never had a body like this in my life. Amelia really inspired me to make my body the best it can be. We’d get up in the morning, do a HIIT [high-intensity interval training] session and go for runs together.

‘I enjoyed pushing myself, fighting the devil on my shoulder telling me to get in my car and drive to McDonald’s.’

Olly previously showed off his two month weight loss transformation in February 2020.

The star said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’.

Health: Olly said he decided to change his lifestyle at the start of last year after thinking: ‘f**k me, I look massive’ (left pictured last year in January and right at the end of last year) 

Olly posted a before and after picture to showcase his weight loss- the first taken on January 2 and the second showing his leaner physique after the eight-week challenge.

Alongside the photo, he wrote: ‘Ain’t bad for 35yr old! My ambition to be a butler in the buff is coming true the pic on the left was 2nd January! 

‘I was like ‘f**k me I look massive’ weight was doing me no favours, grumpy, no energy, sleeping was awful so I made some adjustments and I’m actually buzzing now I’m off to get a McDonald’s.’   

He wrote at the time: ‘Hey guys! Quick update from me! I’m putting on a brave face for the gram but this week I’ve been recovering from serious knee surgery, something I’ve needed for sometime. 

‘I’m not quite sure how I’m going to cope sitting still like this for the next few months its going to kill me but it’s what’s needed.

‘I’m also going to use this time as an opportunity to take myself off social media for a while – focus on my recovery and spend some time on myself, with friends and family.’ 

Before and after! Olly has worked hard over the last two years to get toned and often shows off his transformation