Express Digest is a giant collection of the best News
and interesting links on the web!

Fantastic Routes

Shop for Soviet watch collectors

Mexican Routes

Explore Mexico's Culture and Attractions

One in five women who use sunbeds are ‘tanorexics’

One in five young women who use sunbeds are addicted to the high dose of ultraviolet radiation that leaves them bronzed, warns new research. The ‘troublin... read more

Even five minuts of walking cuts your risk of early death

Even five minutes of walking a day can reduce the risk of an early death, according to a new study. The study, from the American Cancer Society, found that thos... read more

Sexist doctors are putting their lives at risk

After a brief examination, the middle-aged male gynaecologist sat Paula Brunt down and delivered his diagnosis. Then 39, Paula had been suffering from chronic p... read more

Kate Winslet’s yoga instructor reveals her top tips

At 6.30am Niki Perry wakes up and starts her day with a 20-minute vinyasa flow yoga. Sometimes she does it alone and sometimes she’s joined by her three daugh... read more

Hepatits A outbreak has killed 19 in San Diego

California’s hepatitis A outbreak has claimed 19 lives in San Diego, as of Tuesday. The number of cases in the city has surged past 500, according to the San ... read more

Cleft palate charity under fire for insensitive letters

Kylie Jenner’s cleft palate charity of choice has come under fire for mailing letters comparing cleft-affected children to Halloween monsters.  Smile Tra... read more

Shailene Woodley dating New Zealand rugby’s Ben Volavola

By Monique Friedlander For Daily Mail Australia Published: 08:10 BST, 18 October 2017 | Updated: 02:17 BST, 19 October 2017 She sent fans into meltdown after sh... read more

Florida groomer gives abandoned dog life changing makeover

An abandoned dog whose fur had become so flea-infested and matted that it threatened his life was given an eleventh-hour transformation after being found on the... read more

Taking breaks from your diet can help with weight loss

Most people who are trying to lose weight know how pesky those final couple of kilos can be, with some choosing to heavily monitor everything they consume. Luck... read more

British missionaries are kidnapped by gunmen in Nigeria 

Four Britons have been kidnapped in Nigeria’s southern Delta state, a police official said on Wednesday. Police are attempting to rescue the group, who ar... read more

New study says women should give birth lying on their side

Women should lie on their side while giving birth rather than adopting an upright position, say experts.  Expectant mothers are often told to stay active in la... read more

NASA reveals gigantic killer cloud of icy cyanide on Titan

Cassini has revealed a killer cloud high in the atmosphere of Saturn’s moon Titan. Although the craft plunged to its death several weeks ago, NASA teams a... read more

Newcastle students sent texts after death at initiation

Ed Farmer, who was studying at Newcastle University, died after downing ‘excessive amounts of alcohol’ at the Agriculture Society event Students running a ... read more

Eating well in your 30s keeps you fit in your 60s

Eating a Mediterranean diet in your 30s, 40s and 50s will prime your body to be fit and mobile in old age, a study has found. Researchers looked at the diets of... read more

Google Maps now lets you go to space

Google already lets you explore every part of Earth – and now it has expanded elsewhere in the universe. The search giant has been working with NASA to in... read more

Spurs ‘belong with top teams in Europe’, says Roy Keane

Tottenham must be regarded as one of Europe’s best, according to Roy Keane Spurs were impressive in 1-1 draw at Real Madrid in the Champions League  Kean... read more

Nasa astronaut shows off fidget spinner in micro-gravity

By now, you’ve probably had your fill of fidget spinners – but, a new video from NASA has given the gadget another shot at life, this time in microgravity. ... read more

Dentist warns of opioid addictions after son’s overdose

Dr Omar Abubaker was shocked when his 20-year-old son Adam came to him and admitted he had a drug problem in November 2013. He had no idea that the painkillers ... read more

Torture of the Templars: New book on the famous knights

The times were medieval but there was something surprisingly modern about the way the scandal broke – via a low-life with a salacious story to sell to the... read more

Mother ‘visited by a unicorn’ loses bowel cancer battle

A ‘one of a kind’ mother-of-two who was visited at her bedside by a ‘unicorn’ to help her say goodbye to her five-year-old son has lost ... read more

Strictly’s Karen Clifton: 10 exercises you can do at home

Strictly Come Dancing fans have watched in awe as Karen Clifton flaunts her lean, dance-honed legs in figure-hugging outfits each week.  Now the show-stopping... read more

Sperm age calculator shows if a man can conceive

A new ‘sperm age calculator’ shows how a father’s lifestyle and ageing can impact their ability to conceive children. Researchers have long kn... read more

Opioid deaths down in Colorado after marijuana legalized

Opioid overdose deaths in Colorado fell by more than six percent after stores started legally selling recreational marijuana, a new study shows.   Prior to th... read more

Are you getting enough iodine? Expert reveals warning sign

Are you getting enough iodine? From sudden weight gain to constant fatigue and even a puffy face, a registered nutritionist reveals the warning signs as he bla... read more