She trains in the gym with the help of her Amber Flexx health and fitness plan.
And Amber Gill demonstrated the effectiveness of her workout platform as she flaunted her physique while working on her signature curves on Thursday.
The Love Island star, 23, put on a busty display in a tight black sports bra that also showcased her impressive abs as she showed off her moves.
Strong: Amber Gill demonstrated the effectiveness of her workout platform Amber Flexx on Thursday as she flaunted her physique in tight black work out gear
Amber has been working on her pert bottom using her Booty Challenge, which comprises four weeks of workouts created with her trainer and cousin Lauren.
The Love Island star was glowing in the workout snaps and exuded confidence as she ran her hand through her hair and popped one leg out to the side.
She worked up a sweat in the workout session as she lifted weights and thrusted on the floor to showcase her exercise prowess.
Amber’s latest fitness shoot comes after she revealed earlier this year that vile social media trolls motivated her to overhaul her fitness regime after unveiling her incredible one stone weight loss.
Nailing it: Amber’s new workout plan is comprised of various exercises that she designed with her cousin-turned-trainer Lauren
Stunning: The Love Island star put on a busty display in a fitted black sports bra that also showcased her impressive abs
Training: Amber has been working on her pert posterior using her Booty Challenge, which consists of 4 weeks of workouts created with her personal trainer and cousin Lauren
Stunning: The Love Island star was glowing in the workout snaps and exuded confidence as she ran her hand through her hair and popped one leg out to the side
The star, who has slimmed down with the help of PTs, admitted she decided to get in shape after piling on the pounds by gorging on takeaways in lockdown.
Since unveiling her impressive weight loss, Amber said she’s never felt better, and urged her fans to take on the same challenge before lockdown restrictions are lifted.
Amber told The Sun that like most of the nation her weight crept up during lockdown, after her previously fast-paced life helped to keep her slip.
Hard work: She worked up a sweat in the workout session as she lifted weights
Going for it: Amber thrusted on the floor as her trainer and cousin Lauren made sure she kept her form correct for the exercise
She said: ‘The only enjoyment came from planning what I was going to eat. If I wasn’t in the gym I couldn’t motivate myself and eating healthily went out of the window.’
‘I stopped getting enjoyment out of taking selfies or sharing photos on Instagram. I ordered takeaways because I didn’t like cooking, and was snacking because there was nothing else to do.’
Amber added that she decided to do something back in October when vile trolls started commenting she was ‘fat’ under a TikTok post.
Confident: Amber revealed that vile social media trolls motivated her to overhaul her fitness regime
Changes: The star, who slimmed down with the help of her PT, admitted she decided to get in shape after piling on the pounds by gorging on takeaways in lockdown
She added: ‘After some horrible comments, I was thinking, ”I’m just going to start exercising and see what happens”.’
The star explained she got in touch with personal trainer Jon Hosking, who came up with a mixture of cardio and combat workout routines.
Amber explained that felt as if she was ‘starting from scratch’ with her exercise plan, but with the help of low-calorie lunches slowly adapted.
Six weeks later she’d lost a stone, dropping from a size 12 to a size eight and losing six inches from her waist, and the star said she’s never been more confident.
Expert! She was working hard on her curves to get in shape and looks sensational in her latest campaign
Meanwhile, a pal of Amber’s discussed her fitness journey, telling The Mirror: ‘Amber’s so pleased with her fitness journey and the difference in how she looks, and more importantly feels to a year ago is incredible.
‘She knows she won’t ever be someone with 8 abs or bulging biceps, and that’s not why she created Amber Flexx.
‘What she’s hoping to do though is use her platform to inspire a new generation to get involved in fitness and is very proud to represent all the naturally curvy girls who just want to become better versions of themselves…and not someone else.’
She added that the supportive messages the reality star has received has given her ‘a boost’ making her more ‘determined than ever.’
A vision: A pal of Amber’s told The Mirror : ‘Amber’s so pleased with her fitness journey and the difference in how she looks, and more importantly feels, to a year ago is incredible’