She’s the super stylist whose activewear label is beloved by celebrities including the Kardashian sisters and Kayla Itsines.
She’s also in possession of a pair of rock-hard, enviable abs.
Recently, designer, Pip Edwards, shared her health and fitness secrets, as well as the one food she can’t live without.
Recently, designer, Pip Edwards (pictured), shared her health and fitness secrets, as well as the one food she can’t live without
‘Everyday at 5.30am I have two boiled eggs with heaps of tabasco… I love eggs. Eggs for life!,’ she explained (pictured)
Speaking about the rest of her day on a plate, Pip confessed to filling them with two protein smoothies made with protein, cacao nibs, peppermint oil and super green powder
I’m more on the vegetarian side now, and I love very clean, light food,’ Pip told Courier Mail of her daily diet.
‘[But] everyday at 5.30am I have two boiled eggs with heaps of tabasco… I love eggs. Eggs for life!’.
Speaking about the rest of her day on a plate, Pip confessed to filling them with two protein smoothies made with protein, cacao nibs, peppermint oil and super green powder.
She also enjoys salads with tofu or poached chicken and loves enjoying treats of frozen dates
‘[I’ll have] a salad with tofu, or sometimes poached chicken when I was not a vegetarian. And my little treat is dates,’ she continued.
‘I love them frozen – they’re like nature’s caramel, but when they’re frozen they go like toffee.’
The designer also admitted to being partial to a Bloody Mary and licorice, when fancying a treat.
As a single mother, Pip has admitted in the past that she is kept busy running around after her eleven-year-old son – however, her favourite form of exercise is Pilates which she ‘lives for’
As a single mother, Pip has admitted in the past that she is kept busy running around after her eleven-year-old son.
But the Sydney-based stylist is also a huge fan of Pilates – saying she ‘lives for it’.
‘I think a strong core and your posture also gives you that empowerment to take on each day,’ she told the publication.
Speaking previously to FEMAIL about her workouts, she explained that she’s a fan of evening exercise:
‘I usually train after work three times a week – it clears my head,’ she told Daily Mail Australia.
‘I like to keep active at the weekends too, whether that’s on the beach at Bondi or elsewhere.
‘I’m lucky because I have an amazing support network in my family. I always say it takes a tribe to raise a family, and I have a great one. If I didn’t rely on them I would really struggle to fit it all in.’
Pip launched her debut activewear label, P.E Nation , in 2016 – to huge critical and fashion acclaim (pictured wearing P.E Nation)
Pip launched her debut activewear label, P.E Nation, in 2016 – to huge critical and fashion acclaim.
Having previously worked with renowned brands including Ksubi, sass & bide and General Pants Co, this was the first time she had fully taken the sartorial reins in a label that is inspired by Pip’s lifestyle and love of fitness clothes.
‘It’s tomboyish, with a Nineties street aesthetic and a nod to the retro revival that’s so big in street style at the moment,’ she described the label to FEMAIL.
‘It’s basically a reflection of my personality. Like many women I’m timepoor, so I like to wear clothes that will see me through the day, from meetings to workouts.
‘Why shouldn’t we have fashionable and functional clothes in the one garment?’.