Pip Edwards is well known for taking good care of herself.
And the 43-year-old was showing off the results of her hard work as she hit the beach on Friday.
The star stripped down and placed her fit figure on display while having a dip with a friend at Camp Cove in Sydney.
The P.E Nation designer opted for mismatched swimwear including a triangle bikini top in red, yellow and black tones.
She added a pair of while bikini bottoms with a gold chain detail at the side, her toned abs visible.
Pip Edwards (pictured) is well known for taking good care of herself
The 43-year-old was showing off the results of her hard work as she hit the beach on Friday
She stripped down and placed her fit figure on display while having a dip with a friend at Camp Cove in Sydney
The blonde went makeup free for her swim and pulled her locks back into a loose bun.
Looking refreshed and happy as she emerged from the waves, Pip joked with her friend before heading to the sand for a spot of sunbathing.
Pip recently gave her followers a sneak peek inside her healthy fridge and revealed her favourite juice and salad ‘reset’ program she swears by.
Her fridge was packed with eggs, milk, fresh herbs, fresh fruit, cheese and mushrooms.
The P.E Nation designer opted for mismatched swimwear including a triangle bikini top in red, yellow and black tones
She added a pair of while bikini bottoms with a gold chain detail at the side, her toned abs visible
The blonde went makeup free for her swim
She had some Yalla Aubergine Salsa ($7.49) in her fridge, as well as some Tahini and and an eggplant sauce from the brand.
Pip recently purchased the Organic Autumn Food Pack, which is priced at $159 and features a range of salads, breakfast smoothies, juices and dinner soups.
One of the juices in Pip’s fridge was the Courage juice, which is said to target inflammation and oxidation.
On the naughtier side, perhaps for her teenage son Justice Maximus, was a $6.00 large pack of chocolate M&Ms.
She pulled her locks back into a loose bun
Pip looked refreshed and happy as she emerged from the waves
Pip joked with her friend as they left the water
The pair shared a lively exchange leaving Pip laughing
Pip often shares her workouts on Instagram with fans and swears by Pilates to keep in shape.
She is also frequently seen on power walks around her home in Sydney’s eastern suburbs.
Pip has previously revealed that she loves vegetarian food and her diet ‘borders on vegan.’
‘I’m all about a vegetarian diet, bordering on vegan,’ she told Daily Mail Australia.
Pip recently gave her followers a sneak peek inside her healthy fridge and revealed her favourite juice and salad ‘reset’ program she swears by
Her fridge was packed with eggs, milk, fresh herbs, fresh fruit, cheese and mushrooms
A typical ‘mid-week meal’ is roasted vegetables and salad with ‘some kind of soup’, while she also enjoys tacos when she’s being a bit more relaxed.
Pip also previously told Women’s Health that she loves eggs despite being nearly vegan.
‘I always have eggs and tabasco in my handbag, I find it is the only quick thing I can snack on that is healthy and can also help to fill me up,’ she told the publication.
A typical day on her plate is boiled eggs and tabasco sauce for breakfast with a skim mocha, before soup or salad with another coffee at lunchtime.
Pip also previously told Women’s Health that she loves eggs despite being nearly vegan
Pip also swears by acupuncture, weekly saunas and a swim a week at Bondi Icebergs when it is open
The pair headed to the sand for a spot of sunbathing
‘Trail mix in the afternoon and crackers with Vegemite and cottage cheese for a snack,’ she told Elle.
Dinner is typically chicken with vegetables or bolognese or something else ‘hearty’.
‘If I snack into the night, it’s liquourice tea, cashews with dates, yoghurt with cashews or if I have a real sugar craving, I’ll tuck into a lot of Darrell Lea liquorice!’
Pip also swears by acupuncture, weekly saunas and a swim a week at Bondi Icebergs when it is open.
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Read more at DailyMail.co.uk