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Rhian Sugden is keen to ‘tighten up a few squishy bits’ after falling off the fitness bandwagon

Her Instagram feed is littered with sizzling snaps of her jaw-dropping figure.

And despite always looking incredible in a number of racy lingerie sets, Rhian Sugden recently admitted to falling off the fitness bandwagon in an exclusive interview with MailOnline.  

‘I think I look fitter than I actually am. I have my mum to thank for good genes I think!’ the glamour model, 35, who is an ambassador for lingerie label Honey Birdette, said.

EXCLUSIVE: 'I look fitter than I actually am!' Rhian Sugden, 35, revealed to MailOnline that she's keen to 'tighten up a few squishy bits' after recently falling off the fitness bandwagon

EXCLUSIVE: ‘I look fitter than I actually am!’ Rhian Sugden, 35, revealed to MailOnline that she’s keen to ‘tighten up a few squishy bits’ after recently falling off the fitness bandwagon

‘When I feel good in myself mentally, I feel more confident. When I eat healthy and go to gym classes, I don’t seem to have hang ups about how I look,’ she explained.

‘When I start to eat rubbish and overindulge on chocolate and wine I feel gross. I’ve fallen off the wagon recently, I need to get myself back into gear and feeling better.’ 

Rhian revealed she hasn’t been ‘to the gym for months’ and confessed she’d ‘probably pass out’ should she have to run a mile.

Relatable: 'When I start to eat rubbish and overindulge on chocolate and wine I feel gross. I've fallen off the wagon recently, I need to get myself back into gear and feeling better,' the beauty admitted last month

Relatable: ‘When I start to eat rubbish and overindulge on chocolate and wine I feel gross. I’ve fallen off the wagon recently, I need to get myself back into gear and feeling better,’ the beauty admitted last month 

Good genes: Rhian revealed she hasn't been 'to the gym for months' and confessed she'd 'probably pass out' should she have to run a mile

Good genes: Rhian revealed she hasn’t been ‘to the gym for months’ and confessed she’d ‘probably pass out’ should she have to run a mile 

‘I think I look fitter than I actually am. I have my mum to thank for good genes I think!’ she said.   

‘I’m desperate to get into a proper fitness routine just to feel better and tighten up a few squishy bits,’ she went on to say. 

‘My go-to [exercise] is Reformer Pilates. I’ve started going once a week and I love it! My flexibility is quite good, I just need to up my cardio game.’ 

Sizzling hot! Despite wowing in her Instagram posts, the glamour model said: 'I'm desperate to get into a proper fitness routine just to feel better and tighten up a few squishy bits'

Sizzling hot! Despite wowing in her Instagram posts, the glamour model said: ‘I’m desperate to get into a proper fitness routine just to feel better and tighten up a few squishy bits’ 

Exercise secrets: 'My go-to [exercise] is Reformer Pilates. I've started going once a week and I love it! My flexibility is quite good, I just need to up my cardio game,' she said

Exercise secrets: ‘My go-to [exercise] is Reformer Pilates. I’ve started going once a week and I love it! My flexibility is quite good, I just need to up my cardio game,’ she said 

Elsewhere in the interview, Rhian, who is married to Oliver Mellor, said she’s hoping to relax as much as possible at Christmas ahead of her fifth round of IVF treatment.  

The couple, who wed in 2018, revealed last year they had endured gruelling IVF for 18 months. 

‘IVF round 5 will be starting in December too, so hopefully a lot of relaxing to be had this Christmas. Hopefully it’ll be our first Christmas in our new home,’ Rhian said, referencing her Manchester home that’s currently being refurbished.

‘I say this with my fingers crossed. It feels so far off being finished though at the moment. I might start fishing around for invites to other people’s houses for Christmas dinner just to be on the safe side!’    

Loved-up: Elsewhere in the interview, Rhian, who is married to Oliver Mellor (pictured), said she's hoping to relax as much as possible at Christmas ahead of her fifth round of IVF treatment. The couple, who wed in 2018, previously revealed their battle with conceiving

Loved-up: Elsewhere in the interview, Rhian, who is married to Oliver Mellor (pictured), said she’s hoping to relax as much as possible at Christmas ahead of her fifth round of IVF treatment. The couple, who wed in 2018, previously revealed their battle with conceiving

Meanwhile in a series of sizzling Instagram posts on Wednesday while celebrating with pals in Ibiza, Spain, Rhian posed in a plunging silver sequinned jumpsuit that enhanced her cleavage and trim waist.

She teamed the eye-catching number with blue and silver face crystals and styled her blonde locks out and in tousled waves, framing a glamorous makeup palette.

Her striking facial features were enhanced with a beauty look consisting of defined brows, false lashes, a subtle smoky eye and a slick of glossy pink lipstick.

Simply sizzling! Meanwhile on Wednesday, Rhian flaunted her incredible figure in a silver sequinned jumpsuit while celebrating with pals in Ibiza, Spain, in sizzling Instagram snaps

Simply sizzling! Meanwhile on Wednesday, Rhian flaunted her incredible figure in a silver sequinned jumpsuit while celebrating with pals in Ibiza, Spain, in sizzling Instagram snaps

She knows her angles! In one flawless snap, the bombshell captured her best angles with a selfie, pouting for the camera and holding onto a glass of wine

She knows her angles! In one flawless snap, the bombshell captured her best angles with a selfie, pouting for the camera and holding onto a glass of wine

Picture-perfect: 'Everything is better covered in glitter,' Rhian captioned the gorgeous snap

Picture-perfect: ‘Everything is better covered in glitter,’ Rhian captioned the gorgeous snap

In one flawless snap, the bombshell captured her best angles with a selfie, pouting for the camera and holding onto a glass of wine. 

‘Everything is better covered in glitter,’ she simply captioned the gorgeous shot.

The stunner followed with another post, this time posing with a close pal. 

All eyes were on Rhian’s incredible figure in the plunging bodysuit which skimmed over her trim curves.

Rhian captioned the snap, ‘I love her!’ alongside a love heart and cheers emoji 

Gorgeous: The stunner followed with another post, this time posing with a close pal. All eyes were on Rhian's incredible figure in the plunging bodysuit which clung to her trim curves

Gorgeous: The stunner followed with another post, this time posing with a close pal. All eyes were on Rhian’s incredible figure in the plunging bodysuit which clung to her trim curves

Celebrations: Rhian captioned the snap, 'I love her!' alongside a love heart and cheers emoji

Celebrations: Rhian captioned the snap, ‘I love her!’ alongside a love heart and cheers emoji

Read more at DailyMail.co.uk