Singer Ricki-Lee Coulter shows off her incredible figure in a skimpy black bikini – after revealing how she lost an amazing 30 kilos
Ricki-Lee Coulter is proud of the hard work she puts into her amazing physique.
And on Friday, the singer showed off her figure in a black bikini, in a throwback photo posted to Instagram.
In the image, the 36-year-old luxuriated in the crystal clear waters of Santorini, Greece.
Wow! Ricki-Lee Coulter (pictured) is proud of the hard work she puts into her amazing physique. And on Friday, the singer showed off her figure in a black bikini, in a throwback photo posted to Instagram
Ricki-Lee looked stunning in the skimpy swimwear, which showcased her slender physique.
She appeared to go makeup free, and had a pair of sunglasses on to protect against the glare.
The Can’t Touch It singer wrote in her caption: ‘I wish I could click my fingers and be in Santorini right now!’
The Can’t Touch It singer wrote in her caption: ‘I wish I could click my fingers and be in Santorini right now!’
Ricki-Lee lost a staggering 30 kilograms back in 2009, dropping from a size 14 to an eight, and has kept the weight off.
During a question and answer session with Instagram fans, the songstress revealed the secrets behind her enviable figure, and exactly what she eats in a day.
She consumes a diet of fruit, vegetables, chicken and fish, and only eats red meat once a week.
Transformation: Ricki-Lee lost a staggering 30 kilograms back in 2009, dropping from a size 14 to an eight, and has kept the weight off. Pictured in 2004 at the finale of Australian Idol where she made it to the final seven
Ricki-Lee revealed that she follows the same breakfast and lunch each day, but varies her dinner, depending on her mood and how keen she is on cooking.
Breakfast consists of a banana and coffee with soy milk and one sugar, while a mid-morning snack is either a nectarine, orange or red seedless grapes.
Lunch is a bowl filled with carrot, hummus, cherry tomatoes, pickled onions and a can of tuna, seasoned with tablespoons of homemade ginger sauce.
Dinner options include peanut butter chicken in lettuce cups or with broccoli, a Mexican chicken salad bowl with guacamole and hot sauce, grilled fish with salad or green vegetables, and sesame soy garlic chicken with broccoli.
Fresh: She consumes a diet of fruit, vegetables, chicken and fish, and only eats red meat once a week. Ricki-Lee abstains from any complex carbohydrates, apart from sweet potato, and drinks three to four litres of water a day
On her ‘red meat day’, Ricki-Lee goes for either lamb cutlets with lemon broccolini and sweet potato, or steak with green beans and grilled cherry tomatoes.
Ricki-Lee abstains from any complex carbohydrates, apart from sweet potato, and drinks three to four litres of water a day.
The hit-maker told News.com.au back in 2019 that she allows herself a treat on occasion.
‘I workout hard. I eat healthy, but I also do have times I drink, go out with my friends and have pizza… balance is something I have been striving for this year,’ she said.
Cheat day: The hit-maker allows herself a treat on occasion. ‘I workout hard. I eat healthy, but I also do have times I drink, go out with my friends and have pizza… balance is something I have been striving for this year,’ she said
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