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Sarah Monahan how she lost eight kilograms in two weeks

Hey Day star Sarah Monahan has revealed she dropped an impressive eight kilograms in just two weeks.

Speaking to Woman’s Day magazine, the actress said she needed to do ‘something extreme’, so she went on a fasting diet – consuming just water, black tea and a special formula of Chinese herbal broth. 

‘When I weighed myself and found I was still 56kg, I knew I had to do something,’ the 40-year-old explained. 

'I needed to do something extreme': Former Hey Dad! actress Sarah Monahan has put the stress of Robert Hughes' appeal case behind her and revealed to Woman's Day her secret to dropping an impressive eight kilograms in just two weeks (taken in November 2017)

‘I needed to do something extreme’: Hey Dad actress Sarah Monahan reveals she dropped 8kgs in just TWO WEEKS by consuming just water, black tea and a special formula of Chinese herbal broth (right taken in July 2017, left taken in November 2017)

‘I’d heard about this amazing fast that seemed to achieve incredible results in a very short space of time, and even though I knew it was going to be difficult, I figured I needed to do something extreme to lose the extra weight,’ she added. 

The fast she is referring to is the 101 Wellness program by Dr Shuquan Liu, the head of Traditional Chinese Medicine in Bondi Junction.

For 14 days the former actress only drank water, black tea and a special formula of Chinese Herbal Broth.

'I'd heard about this amazing fast that seemed to achieve incredible results in a very short space of time, and even though I knew it was going to be difficult, I figured I needed to do something extreme to lose the extra weight' the 40-year-old explained

‘I’d heard about this amazing fast that seemed to achieve incredible results in a very short space of time, and even though I knew it was going to be difficult, I figured I needed to do something extreme to lose the extra weight’ the 40-year-old explained

‘I loved the results – but to be honest I didn’t think it would be as difficult as it was,’ she said.

Other well known identities who have used the regime for weight loss include Prime Minister Malcolm Turnbull, Real Housewives Of Sydney Star Lisa Oldfield and TV don Eddie McGuire.

It has also been credited for helping couples, such as Benji and Zoe Marshall, get pregnant.

The Florida-based former child star told the magazine it was her precocious four-year-old niece who inspired her to get trim. 

Inspiration: The Florida-based former child star told the magazine it was her precocious four-year-old niece who inspired her to get trim

Inspiration: The Florida-based former child star told the magazine it was her precocious four-year-old niece who inspired her to get trim

 

  



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