SECRETS OF AN A-LIST BODY: This week, how to a waistline like Liz Hurley
She is, of course, one of Hollywood’s most beautiful women.
To prove it, actress Liz Hurley showed off her impressive figure while enjoying another luxury holiday, this week.
Wearing a swimsuit that accentuated her waist, the British babe looked in excellent form aboard a yacht recently.
She’s beach-body ready! 53-year-old actress Liz Hurley seems to improve with age
The actress and designer, 53, is no fan of the gym. Her workout regime is minimalist.
‘I walk every day with my dogs and try to run — even though I hate running,’ she has said. ‘I do stomach and bottom exercises while I wait for the bath to fill.’
So how can you replicate her success – and her shape?
Less is more: The actress and designer is no fan of the gym. Her workout regime is minimalist.
What to try: The ‘reverse lunge rotation’ engages your core muscles. Stand with feet shoulder-width apart.
Step backwards, bending both knees to 90 degrees and maintaining a straight torso. As you step back, raise your arms straight in front of you.
Turn your body as far to the right as you can. Return to the centre. Repeat 12 times. Then do 12 on the other side.