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SECRETS OF AN A-LIST BODY: This week, how to get Elisabeth Moss’s legs 

SECRETS OF AN A-LIST BODY: This week, how to get Elisabeth Moss’s legs

Elisabeth Moss showed off toned legs in a black mini dress at a recent awards ceremony in LA, California.

Ballet-based workouts feature in the U.S. actress’s routine, which helps to keep her trim and in peak physical fitness. 

‘I trained in ballet for years — it’s the most rewarding exercise you can do, because it works you from head to toe,’ the 36-year-old has said.

Running and walking also help to maintain her enviable shape. 

Looking good! Mad Men’s Elisabeth Moss showed off toned legs in a black mini dress at a recent awards ceremony in LA, California

So how can you replicate her look without hiring the most expensive personal trainer? Here, we reveal the best techniques. 

WHAT TO TRY

– The curtsy lunge is a great leg toner, working muscles in the upper and lower legs. From standing, step back and slightly to the right with your left leg so that your thighs cross.

– Bend both knees as if curtsying —keep your upper body straight and ensure your front knee is in line with your front ankle.

– Do 15 repetitions on one side, before swapping sides and then repeating.

 

Read more at DailyMail.co.uk