Mark Wahlberg showed off his gym-honed physique as he enjoyed a day at the beach near the Sandy Lane Hotel in Barbados on Thursday.
The actor, 51, went for a dip in the Caribbean as he enjoyed some quality time with his wife Rhea Durham on their sun-kissed holiday.
The Daddy’s Home star went shirtless on the outing and sported multi-coloured swimming shorts along with a pair of sunglasses.
Holiday: Mark Wahlberg showed off his gym-honed physique as he enjoyed a day at the beach near the Sandy Lane Hotel in Barbados on Thursday
Rhea, 44, who tied the knot with Mark in 2009, displayed her jaw-dropping figure in a black bikini.
Showing off her bronzed tan, the model let her brunette locks fall loose down her shoulders as she frolicked with her partner.
Earlier in the day, Mark and Rhea were seen going for a stroll on the island where he sported a blue T-shirt and a navy cap.
The couple, who share children, Ella, 18, Michael, 16, Brendan, 13, and 12-year-old Grace, have been enjoying a festive family vacation on the island.
Vacation: The Daddy’s Home star went shirtless on the outing and sported multi-coloured swimming shorts along with a pair of sunglasses
It comes after Mark took to social media to show off his muscles while training in the gym on Thursday.
The actor shared an Instagram video where he flexes his muscles and later punches his workout buddy Tom Dowd in the stomach as he shares he is getting ready for the holidays.
Last month, he revealed his ‘dialed down’ workout regime that allows him to sleep in until 3:30 a.m. instead of 2:30 a.m.
In the clip, the nine-time Emmy-nominated actor shared the results of his intense workout regime with the help of Performance Inspired Nutrition.
Couple: The actor went for a dip in the Caribbean as he enjoyed some quality time with his wife Rhea Durham on their sun-kissed holiday
Stunning: Rhea, who tied the knot with Mark in 2009, displayed her jaw-dropping figure in a black bikini
Family: The couple, who share children, Ella, 18, Michael, 16, Brendan, 13, and 12-year-old Grace, have been enjoying a festive family vacation on the island
The Me Time star co-founded the all-natural fitness nutrition company alongside Tom Dowd in 2015.
Later, he punched Tom in the stomach and joked, ‘We got a new bag in the gym.’
The actor-turned-entrepreneur wrote in the caption of the post before tagging his brand: ‘Nobody was hurt making this video!!’
The former rapper – who went by the stage name of Marky Mark – said in the video that he was ‘getting ready for [the] Christmas holiday’.
Fitness: Mark previously made headlines in 2018 when he revealed his strict and intense diet and exercise regime
Relaxed: Earlier in the day, Mark and Rhea were seen going for a stroll on the island
Trip: Mark and Rhea escaped the frosty weather currently sweeping the US
The Boston native previously made headlines in 2018 when he revealed his strict and intense diet and exercise regime.
He said he still gets a full night’s rest despite his still-early wake-up time.
‘I go to bed at 7:30 – I always get eight hours,’ he said.
When asked when he wakes up now, he told The Wall Street Journal: ‘On average, it’s about 3:30 or 4 a.m., if I’m home and in my routine.
Career: Rhea found fame as a model and previously waked in the Victoria’s Secret Fashion Show
Laid back: Rhea donned a pink and white floral midi dress as she went for a stroll
‘I always start with a little bit of prayer time,’ he said. ‘And then take my vitamins. I used to eat breakfast. Now I’m all about intermittent fasting. I don’t eat; I just go work out.’
He said he feels the most productive when he is being consistent with his routine.
‘Getting the right amount of rest, really staying focused,’ he said. ‘My spirituality, my faith has got to be the center of it all.’
Beginning: Rhea and Mark have been together since 2001
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