On Monday, Dasha Gaivoronski revealed she had lost ten kilos in just ten weeks since leaving The Bachelor mansion.
However before undergoing the dramatic body transformation, the 32-year-old was so unhappy with her 65 kilo frame that she broke down in tears.
Taking to Instagram on Tuesday, the beauty shared her body confidence concerns in a lengthy post alongside before and after photos of her recent weight loss.
‘How I feel totally depends on how I look’: Dasha Gaivoronski ‘broke down’ in tears of ‘guilt’ over weighing 65kg and reveals she’s lost 10kg since appearing on The Bachelor
‘There has been a particular message floating around social media for a while lately along the lines of “it’s not about how you look it`s all about how you feel,” she began.
‘Well I’m not sure about the others but how I feel totally depends on how I look,’ the Russian-born reality star confessed.
Dasha went on to call herself a ‘mess’ at 65 kilos and reveals she felt she was a bad example to her young son, Leon, 6.
Taking to Instagram on Tuesday, the beauty shared her body confidence concerns in a lengthy post, writing: ‘When I look at the photo on the left I want to cry because it brings so many vivid memories of how I felt back then’
A mess? Dasha went on to call herself a ‘mess’ at 65 kilos and reveals she felt she was a bad example to her young son, Leon, 6 (right)
‘When I look at the photo on the left I want to cry because it brings so many vivid memories of how I felt back then.
‘I felt extremely guilty for being such a mess and not fulfilling my role as being the best example for my little mister,’ she added.
As she rushed to shed the ten kilos in ten weeks, Dasha was at times frustrated by her progress and broke down in her mother’s arms.
Tough: As she rushed to shed the ten kilos in ten weeks, Dasha was at times frustrated by her progress and broke down in her mother’s arms
In so candidly sharing her feelings, Dash says she hoped to inspire other women, writing: ‘Feeling as exposed as ever but I know it might help a lot of you girls’
‘There were some days I was waking up and didn’t want to move or thought that whatever I’m doing doesn’t bring the results as quickly as I want and I’d break down in mum’s arms,’ the personal trainer wrote.
In so candidly sharing her feelings, Dash says she hoped to inspire other women, writing: ‘Feeling as exposed as ever but I know it might help a lot of you girls’.
Dasha reveals she gained 8kg while being locked away in The Bachelor mansion and called her recent ten kilo weight loss, ‘My biggest personal transformation so far’.
Changes: Dasha reveals she gained 8kg while being locked away in The Bachelor mansion and called her recent ten kilo weight loss, ‘My biggest personal transformation so far’