Helena Sauzier has revealed she is expecting her first baby with her gold medal-winning Olympian husband, Tom Slingsby.
The Bachelor Australia star, 28, who is having a baby boy, revealed her post-pregnancy contraception plan in an Instagram Stories post on Tuesday.
‘Withdrawal method (super keen on this but freaking out it won’t work),’ she started her notes post.
The withdrawal method, also called coitus interruptus, occurs when the penis is removed from the vagina during sex, and ejaculation then occurs outside the vagina in at attempt to prevent pregnancy.
The method is considered very unreliable and is only around 78 per cent effective.
Helena Sauzier has revealed she is expecting her first baby with her gold medal-winning Olympian husband, Tom Slingsby. Both pictured
She continued that condoms were not an option as they were a ‘sensory nightmare for all involved but still better than hormones’.
Helena also listed the copper coil and abstinence, which she called, ‘absolutely not an option’.
‘After all this I’m basically still at a loss. Being a woman is exhausting at times,’ she concluded.
Helena, who tied the knot with Tom in February aboard the superyacht the Ghost II, announced the happy news of her pregnancy in June.
The star shared a slew of photos confirming the pregnancy, including shots from their wedding and from multiple tests.
![The Bachelor Australia star, 28, who is having a baby boy, revealed her post-pregnancy contraception plan in an Instagram Stories post on Tuesday](https://i.dailymail.co.uk/1s/2023/12/11/13/78821107-12850251-The_Bachelor_Australia_star_28_who_is_having_a_baby_boy_revealed-a-67_1702300576560.jpg)
The Bachelor Australia star, 28, who is having a baby boy, revealed her post-pregnancy contraception plan in an Instagram Stories post on Tuesday
![Helena, who tied the knot with Tom in February aboard the superyacht the Ghost II, announced the happy news of her pregnancy in June](https://i.dailymail.co.uk/1s/2023/12/11/13/72508077-12850251-Helena_who_tied_the_knot_with_Tom_in_February_aboard_the_superya-a-69_1702300576760.jpg)
Helena, who tied the knot with Tom in February aboard the superyacht the Ghost II, announced the happy news of her pregnancy in June
‘The most loving husband and now a future baby daddy. Baby squish we already love you more than words describe,’ she captioned the photos.
Helena announced her engagement to Tom in November last year and celebrated their two-year anniversary that year.
Tom is an OAM recipient and competitive sailor who won the 2012 Olympic gold medal for his sailing endeavours.
Fans will remember Helena was on Matt Agnew’s season of The Bachelor in 2019, alongside eventual winner Chelsie McLeod.
She then went on to star on season three of Bachelor in Paradise, but left the show single.
![Fans will remember Helena was on Matt Agnew's season of The Bachelor in 2019, alongside eventual winner Chelsie McLeod](https://i.dailymail.co.uk/1s/2023/12/11/13/78821053-12850251-Fans_will_remember_Helena_was_on_Matt_Agnew_s_season_of_The_Bach-a-70_1702300576810.jpg)
Fans will remember Helena was on Matt Agnew’s season of The Bachelor in 2019, alongside eventual winner Chelsie McLeod
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