The Project host Sarah Harris vapes as she arrives for work at Melbourne’s Channel Ten studios – after previously thanking her kids for saving her from smoking addiction

Sarah Harris was spotted puffing on a vape as she arrived for work on Monday – just weeks after thanking her kids for saving her from a nicotine addiction.

The Project host, 42, appeared to be enjoying a Juul e-cigarette as she rocked up to Melbourne’s Channel Ten studios in a casual ensemble.

The mother-of-two kept warm in a white top and denim jeans under a knee-length coat.

She accessorised the look with a red cap and a stylish black shoulder bag. 

Sarah showed off her natural beauty by going makeup free before getting glammed up to host her evening show. 

Sarah Harris was spotted puffing on a vape as she arrived for work on Monday – just weeks after thanking her kids for saving her from a nicotine addiction 

Last month, Sarah explained how having children changed her from a story-chasing journalist with a bad smoking habit to a proud mother of two.

She shared the story of her transformation in the new book ‘Parenting in Progress’ by Mel Wilson, an extract of which was published by news.com.au.

‘When I started [in TV], you had to chase hard. I was this pack-a-day smoker, out on the road, door-knocking people’ she said. 

The Project host, 42, appeared to be enjoying a Juul e-cigarette as she rocked up to  Melbourne's Channel Ten studios in a casual ensemble

The Project host, 42, appeared to be enjoying a Juul e-cigarette as she rocked up to  Melbourne’s Channel Ten studios in a casual ensemble 

‘I was like a proper chain-smoking journo. These kids saved my life in so many ways. There’s a saying that goes, “Before kids life was black and white, but after kids it becomes Technicolor”.’

Women who smoke a 20-pack of cigarettes daily are 13 times more likely to die from lung cancer than women who don’t smoke, according to research.

A former smoker’s cancer risk drops by half after a decade of not smoking.

Sarah began smoking at age 21, and eventually quit after marrying a ‘wonderful man who absolutely loathes smoking’, she wrote in a 2014 column for The Daily Telegraph.

The mother-of-two kept warm in a white top and denim jeans under a knee-length coat

The mother-of-two kept warm in a white top and denim jeans under a knee-length coat 

Before giving up cigarettes for good, the Channel Ten presenter had tried various methods to quit, including nicotine gum, inhalers, patches and lozenges.

She also tried hypnotherapists, two acupuncturists and a psychotherapist, and was even prescribed ‘heavy’ smoking-cessation drugs that had nasty side effects.

Sarah went on to explain to Wilson in ‘Parenting in Progress’ that despite her impressive career, having a family was her greatest achievement.

Last month, Sarah explained how having children changed her from a story-chasing journalist with a bad smoking habit to a proud mother of two

Last month, Sarah explained how having children changed her from a story-chasing journalist with a bad smoking habit to a proud mother of two 

‘Having children, I think, has been the making of me, and probably my greatest feat to date,’ she said.

‘It’s one of the things I’m most proud of, something I find I’m so comfortable doing, even though I don’t get it right all the time.’

Sarah announced her split from IT specialist husband Tom Ward in March 2021, after seven years of marriage.

The former couple share custody of sons Paul, seven, and Harry, five.

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