So many men can resonate with thinning hair, as male pattern baldness affects so many people of different ages. In fact, the vast majority of men will experience hair thinning at some point, but it doesn’t mean that you need to ignore it.
Rather, identifying thinning hair early is the best way to put your treatment plan into action, ensuring that you can do something about it. Therefore, we introduce some of the ways in which you can identify and then treat hair thinning and regain your confidence.
Receding hairline
One of the most obvious signals of thinning hair is a receding hairline, but it often seems to appear out of nowhere.
Initially, the signs will be relatively minor, and you might only notice some of the hairs around your forehead thinning. If you don’t pay attention to these slight changes, it won’t be long before your hair recedes into an M-shape that is commonly seen in middle-aged men.
One of the best ways to keep on top of the recession of your hair is to take some well-lit photographs of your hair every couple of months.
This enables you to notice any differences and identify how quickly your hair is thinning. It’s also really helpful to check out the Norwood Scale, as this helps you discern which stage of hair loss you’re currently experiencing.
Your hair doesn’t hold well
If you usually style your hair in the same way every day, you might have noticed that your hair doesn’t hold as well as it once did. This is a sure sign that your hair might be thinning, as it typically loses some of its strength during this phase.
Granted, you might just be having a bad hair day, but if the problem persists and you notice it day after day, it’s possibly an early sign of hair thinning, and you should use it to take action.
Equally, if your hair sits in a notably different way, it’s another sign that your follicles are losing some of their strength.
You’re losing hair
When you notice some hairs on the pillow or in the bathtub after a shower, it can certainly be a worrying time. After all, losing hair seems unnatural, even though it’s common for everyone to lose between 50 and 100 hairs every single day.
This is due to the natural growth cycle of your hair and is nothing to worry about initially.
However, if you notice a significant number of hairs in the tub or on your pillow, and it seems to be more than the 50-100 hairs that are normal, it might be a sign of hair loss.
Your scalp easily burns in the sun
One of the undeniable advantages of having a thick head of hair is that it offers decent protection against the sun, which is important when you step outside. When your hair thins, you’re much more at risk of sunburn, particularly if you don’t usually wear a hat to protect your scalp.
So, if you’ve recently been on holiday or spent some time outdoors in the sun and feel that your head is itchy from sunburn, it’s another indication that your hair might be thinning.
What to do about thinning hair
If you can resonate with any of the above signs, don’t panic – lots of men experience hair thinning. Instead, you can check out one of Sons’ clinically backed hair loss treatment plans that are suitable for men at different stages of the Norwood Scale.
Including the likes of Finasteride and Minoxidil, starting a hair loss treatment is the best way to treat thinning hair in men.