He’s the former Bachelor star who’s known for his incredibly ripped and buff physique.
And on Tuesday, Tim Robards proved that his muscular body doesn’t come without a lot of hard work – and even some failure.
Taking to Instagram, the 35-year-old posted a video of himself struggling through a set of strengthening exercises whilst merely balancing on a ring.
At least he looks good! Buff Bachelor star Tim Robards struggles to complete gruelling workout despite his rippling physique
‘Every PRO was once an AMATEUR…every EXPERT was once a BEGINNER…Always dream BIG, don’t let unrealistic expectations hold you back, just START now!!’ he captioned the motivating post.
Appearing topless, Tim wore just a red pair of shorts.
Failing a few times before excelling in the exercise, the star’s bulging muscles and veins were seen protruding and shaking before he successfully completed a series of push-ups.
Got back up and tried again! Failing a few times before excelling in the exercise, the star’s bulging muscles and veins were seen protruding and shaking before he successfully completed a series of push-ups
And Tim’s 165,000 fans seemed to be just as impressed, with many posting how the video had inspired them to workout.
‘How many calories do you lose just watching you do the exercise,’ wrote one fan.
And while most were left in awe with the reality star’s ability, some seemed more concerned about him ruining his outdoor pasture.
He’s their motivation! And Tim’s 165,000 fans seemed to be just as impressed, with many posting how the video had inspired them to workout
Balance: Speaking to Daily Mail Australia about his nutrition behind his ripped physique, Tim confessed that he still has room for the his guilty pleasures of wine and desserts
‘Wow wow wow wow how did you not put a hole into the ground with all your strength. Your core strength and muscles make me want to cry,’ commented another fan.
Speaking to Daily Mail Australia about his nutrition behind his ripped physique, Tim confessed that he still has room for the his guilty pleasures of wine and desserts.
‘I eat 70 per cent super clean; 20 per cent sensibly; and 10 per cent relaxed,’ he said.
‘As long as I avoid cheap vegetable oils and as much sugar as I can on a regular day-to-day basis, I’m happy to enjoy the odd dessert here and there.’
Room for a sweet treat: ‘As long as I avoid cheap vegetable oils and as much sugar as I can on a regular day-to-day basis, I’m happy to enjoy the odd dessert here and there’