CBD oil is available in different forms, which allows you to choose the best form and method that suits you the best. The basic idea behind all methods is to make sure that it ends up in your system to provide the desired results. Selecting a specific form of CBD oil depends on various factors, like your optimal dose, your conditions, the results you want to achieve, or how long the effect should last. This explains why there is no definite rule about the use of CBD oil products. However, below are suggested tips to guide on how to take CBD oil effectively.
Under The Tongue
This option involves purchasing CBD oil tinctures, little bottles that look like eye drops, to take your cannabidiol sublingually. Using the tinctures, apply a few drops of CBD oil under your tongue from the dropper, hold it in your mouth for about 30 seconds, and then swallow. This method is believed to be discreet, effective, and gives you feelings of calm and well-being. Many people believe that pure hemp oil concentrates are an ideal way of adding a large number of cannabinoids to your daily routine more the merrier. This method is regarded to be very easy to use since it requires no extra tools or accessories. You can also use them in public easily without drawing attention.
Topical Application
One way to use CBD oil is through the topical application; this involves placing the oil on your skin in the form of a balm, lotion, or ointment. This method is the easiest since it doesn’t require any special tools or know-how. To appreciate the full benefits of CBD oil, you are only needed to figure out the dosage you want, and then apply that amount of balm to your skin. This method is the most recommended for sore muscles, migraines, and skin conditions like acne. It is easy to apply the balm directly to any sore areas, such as a sore neck, back, or feet. You can as well apply it to your temples to help relieve migraines.
Through Inhalation
Inhaling CBD oil is the fastest way to feel its effects because it goes straight into your lungs and bloodstream. You can inhale CBD in two ways; first, you can smoke cannabidiol concentrate using an “oil rig,” which is similar to a water pipe. It works by heating the “nail” and putting the oil into the nail with a dabber. Secondly, you can also vape CBD oil with a vaporizer pen. If you’re new to vaping, a vape starter kit can be a great way to start.
Orally (Through the Mouth)
Taking CBD oil through your food is a fun and easy way. Unlike THC edibles, which are too potent for some, CBD edibles won’t cause any psychoactive effects. It’s commonplace to get CBD edibles in full-spectrum form, although you can also get CBD to isolate in your gummies. Apart from buying pre-made CBD-infused foods, you can as well make your own CBD edibles, such as CBD-infused butter or pasta, as long as you know the amount of oil you put in your food. However, you should be careful about how much you eat because effects from edibles can take 2-4 hours to kick in, which is why people often overeat. To feel the benefits of CBD oil, it’s always advisable to wait a few hours and see how you feel before eating any more.