She is a transgender TV star known for her strong personality and appearances on shows including Celebrity Big Brother and 100% hotter.
And Lauren Harries looked set for her own exercise video as she worked up a sweat in Lycra work-out gear and high heels on Friday.
The blonde beauty, 39, looked effortlessly confident as she struck a sultry pose against a wall, showing off her toned abs in a black and neon yellow sports bra.
Sultry: Lauren Harries looked set for her own exercise video as she worked up a sweat in lycra work-out gear on Friday
She showed off her slender legs in slinky black, blue and yellow lycra leggings as she shot the camera a piercing look.
Adding a slightly unconventional touch to her work-out attire, the star slipped on a of vertiginous stiletto sandals for her cardio session.
Her blonde locks were styled in bouncy curls while her make-up look featured heavy liner, fluttery lashes and frosted pink lipstick.
She finished her look with a fuschia pink manicure and several neon rings.
Toned: The blonde beauty, 39, looked effortlessly confident as she struck a sultry pose showing off her toned abs in a black and neon yellow sports bra
Glam: Adding a slightly unconventional touch to her work-out attire, the star slipped on a of vertiginous stiletto sandals for her cardio session
Moving onto an ab workout, the star lay down on a pink mat and placed her lean legs over an exercise ball while holding metallic weights in her hands.
She then sat on the exercise ball clutching purple weights as she honed her toned arms.
Lauren first sprang into the public eye as a precocious 12-year-old antiques expert called James, who famously appeared on the Antiques Roadshow and Wogan.
Lauren underwent gender reassignment surgery in 2002, which was, she says, ‘like being reborn’.
She has since carved out a successful TV career and released a single, I Am A Woman in 2015.
Rise to fame: Lauren first sprang into the public eye as a precocious 12-year-old antiques expert called James, who famously appeared on the Antiques Roadshow and Wogan