At 59, Trinny Woodall still boasts the radiant skin and magnetic energy she had when she was decades younger.
But it takes work, with the enormously successful Trinny London founder admitting her seemingly effortless appearance is down to a consistent skincare routine, regular treatments, plenty of sleep and supplements.
She also does disciplined exercise in sessions shared across her social accounts and has been getting Botox since she was 30 years old.
Speaking to FEMAIL at her London HQ, Trinny said the main focus for Australians right now should be healing their post-summer skin, not just slapping on layers of moisturiser to protect it from the cold weather.
‘It’s about the ravage of summer and dealing with it; even though people are much more careful now with SPF I still see a lot of sun damage in Australia,’ she said.
At 59, Trinny Woodall still boasts the radiant skin and a magnetic energy she had when she was decades younger
Trinny, who exclusively uses her own skin range, is also a big believer in supplements and takes 25 a day
‘Pigmentation is going to be heightened so what are we doing about that? To me it’s double dosing on pigmentation treatments and doing some [safe] micro-needling to break down any that’s come up.’
She also suggests upping Vitamin C as its known for treating pigmentation, and introducing retinoids (Vitamin A).
‘If it’s a recent pigmentation, accelerating cell turnover [via retinoids] will push through and break down pigmentation… unless you have melasma which you need professional treatment for,’ she said.
‘My skin oddly is quite consistent all year round as I put a lot of effort into it,’ she added.
‘When you have a smaller skincare routine you will feel the seasonal change more but when you have a consistent one with active ingredients you don’t need to. The one thing I might do differently each year is use a lighter moisturiser in summer.’
Speaking to FEMAIL at her London HQ, Trinny said the main focus for Australians right now should be healing their post-summer skin
Trinny, who exclusively uses her own skin range, is also a big believer in supplements and takes 25 a day. While she admits they’re not for everyone, she has seen a huge difference with her own routine and mood over time.
As always, medical professionals should be consulted before trying anything new.
In the morning she takes four or five capsules of INGENIUS Beauty collagen followed by estrogen, testosterone and Magnolia Rhodiola – she says the latter has been a game-changer for her mood.
‘It’s really good if a woman is pre-menopausal and not on antidepressants… it’s an instant mood lifter,’ she said.
She also takes a lot of Vitamin C and swears by Glutathione – a powerful antioxidant known to decrease inflammation and reduce oxidative stress in the body.
‘It’s about the ravage of summer and dealing with it; even though people are much more careful now with SPF I still see a lot of sun damage in Australia,’ she said
She also takes Vitamin A, D and K, hormone support capsules and magnesium citrate in the evening.
‘II think women who have gone through menopause – more than those who are doing it for the fad of working out – need to consider taking some form of protein powder too,’ she said.
‘And as of this week I am doing that because I am 60 next year.’
In terms of her diet, one of Trinny’s main rules is significantly reducing sugar.
‘I never have refined sugar anymore either – I feel the inflammation in my body. I also have broccoli before every meal now after reading The Glucose Goddess which beautifully explains the importance of blood sugar.
There’s plenty in the works this year for Trinny, too, especially with her hugely popular Trinny London skincare brand
‘I’ve noticed a huge difference in my energy levels and I don’t have that drop in the afternoon.’
A morning detoxing glass of lemon in warm water is, as Trinny described, her ‘oldest beauty hack’.
‘When I was 14 I went with my mother every week to a beauty clinic and I hated going along and sitting there bored. But they gave you hot water and lemon and Mum told me “no matter what do this every morning and I have… ever since”.
‘I’d say that’s the secret but so many things are the secret aren’t they? Then you meet someone who does nothing and they look great so who knows? It’s all about how much you feel you want to do. Nobody is under any obligation to do anything at all.’
‘I am working on something now which is in a category where I feel nothing has succeeded so far. I can’t say much but instead of looking at what’s out there we are now creating ingredients ourselves for problems nobody has conquered which is really exciting,’ she said
There’s plenty in the works this year for Trinny, too, especially with her hugely popular Trinny London skincare brand.
And there is one ‘top secret’ project she is feeling particularly excited about.
‘I was down at our lab the other day and looking at the ingredients out there that are just being formulated. It’s my favourite time of the week,’ she said.
‘I am working on something now which is in a category where I feel nothing has succeeded so far. I can’t say much but instead of looking at what’s out there we are now creating ingredients ourselves for problems nobody has conquered which is really exciting.
‘I just want to yell and scream about how great these ingredients are. I want people to realise and understand how special they are going to be… I can’t wait.’
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