What Dermatologists Say About The Sun Protection And Why Sunscreen Is Not Enough

As summer is finally here, and the weather is great, the vacation season is in full swing, which means that everyone is trying to get away to the sea for at least a week to get some rest and give their skin a nice tanned glow.

However, during the summer season, it is necessary to take special care of our skin and protect it from ultraviolet rays.

Dermatologists say that protecting the skin from the sun’s rays is the best way to prevent skin cancer and premature aging. Many medical organizations have published their recommendations promoting sun protection measures, which we are going to share with you.

Avoid the daytime sun

Sunscreens are certainly important, but they can’t provide UV protection on their own. Dermatologists recommend avoiding direct sunlight, especially between 10 a.m. and 4 p.m.

This point may seem obvious to many people, but dermatologists are particularly keen to point this out. In such hot countries as Italy, Greece, and the UAE, residents strictly follow this unspoken rule and try not to be outside in the daytime.

The ultimate thing for every citizen, who’s living in a private house, is shade systems. This type of outdoor furniture is essential for protection from the sun all year round.

For example, the shade system and beach umbrella in Dubai are very popular with both citizens and tourists. Thanks to quality sun protection systems vacation would be not only much more pleasant but also a lot safer.

If you live in a private home and have a backyard, you absolutely need to get a shade system. Parasol outdoor furniture store is the expert in this aspect, as in the UAE sun protection is not a preference but a daily necessity.

You can visit the showroom or the website of the company, where you can find many different types of outdoor furniture, including shade systems and beach umbrellas, this way you can choose the right variation for you.

Wear light clothes

Another great way to protect the skin is to wear loose, light-colored clothing such as long sleeves, pants, and wide-brimmed hats.

The best clothes for UV protection are those made of thick and not stretching fabrics, experts advise choosing clothes made of cotton, linen, chintz, and silk. These fabrics allow the skin to breathe and at the same time to move freely.

Always wear sunglasses

Even if you wear contact lenses that protect you from UV light, you still need sunglasses to wear during the summer season. Otherwise, the risk of developing malignant tumors in the eye area can increase.

Even without UV protection, the chances of cataracts get higher as you get older.

Doctors recommend that the lenses of glasses be wide.

In that case, the level of protection is higher at the same time it is important to keep in mind that not all dark glasses are sunglasses, and you should choose those that block ultraviolet rays, therefore it is worth paying attention to the UV symbol on the label.

When choosing sunglasses it’s preferable to ask for help from a sunglass specialist who can help you to choose the right frame, particularly for you.

Examine birthmark and mole

Also, before you decide to go on vacation or just go sunbathing in your area, it is preferable to visit a dermatologist beforehand so that he can examine your birthmarks and moles on the body and check their condition.

This is a very important step that absolutely everyone should take in order to prevent the possibility of developing skin cancer in the future.

And finally, dermatologists once again remind you to use sunscreen, especially be aware that it must be renewed every two-three hours and after every bath or workout, because water and sweat wash the cream from the skin.

You should always take precautions, and be especially accurate when you’re out in the sun. Take care of yourself!