What is Temporary Erectile Dysfunction and How to treat it?

Erectile dysfunction (ED) is a common sexual condition that is prevalent among men all over the world.

People typically imagine erectile dysfunction as being a condition that becomes a problem with old age, but it affects men of all age groups. In Britain alone, over 50% of men in their thirties admit to having ongoing erectile problems or experienced them at some point in the past.

Oftentimes, the onset of erectile dysfunction does not necessarily mean that you will suffer from ED for the rest of your life.

Many cases of erectile dysfunction are long-term in their nature, but in a number of cases, it is only a temporary condition that is brought about as a result of unhealthy habits such as smoking or not being physically active or other factors such as stress and depression.

This type of ED is known as ‘temporary ED’. While temporary ED has a chance of being reversed when these factors are addressed, it usually remains an ongoing erectile issue, despite the moniker of being ‘temporary’.

ED can also be caused by situational factors such as being anxious about sexual performance and feeling worried, guilty, or overwhelmed. This type of ED is known as ‘situational ED’. In many ways, situational ED is also temporary in nature.


Trouble getting or maintaining an erection is not uncommon from time to time. However, if the problem persists and does not go away after a short time, it can be problematic, and you should seek medical help. A doctor can diagnose whether your ED is temporary or situational or whether it’s chronic in nature.


Occasional instances of ED are common in both old and younger men.

Younger people who don’t have a lot of sexual experience might suffer from performance anxiety and have erectile issues as a result. On the other hand, older men can get situational or temporary ED due to increased fatigue, which affects their ability to achieve an erection compared to when they were younger.

The case of temporary ED can have a wide range of causes that can be hard to pinpoint without getting a professional diagnosis.

Unlike situational ED, which can be short-lived and go away on its own, temporary ED tends to be an ongoing issue rather than an infrequent occurrence. Temporary ED can be reversed by making healthy changes in lifestyle and habits and reducing the risk factors associated with erectile issues.

There are numerous lifestyle risk factors that can lead to developing ED.

Risk factors caused by a lifetime of unhealthy habits can sometimes lead to problems like impaired blood flow to the penis, or a debilitated ability to contract the tissues and muscles that are needed to achieve and sustain an erection.

Other risk factors can reduce testosterone levels or inhibit nitric oxide (a molecule that is crucial for getting an erection).

Some common causes of temporary ED are

  • Cigarettes smoking
  • Obesity
  • Alcohol abuse
  • Chronic stress
  • Sedentary lifestyle
  • Metabolic syndrome


Almost all cases of erectile dysfunction can be treated, either by making changes in your lifestyle, by taking ED medications, going to therapy, or a combination of various approaches.

The following are some of the most promising treatment options for people with temporary ED:

Taking ED medications. You can buy cheap Viagra or cheap Sildenafil as a first-line treatment for ED. These medications are known as PDE-5 Inhibitors, and they work by improving the flow of blood to the penis, which makes it easier to achieve erections and sustain them.

Although PDE-5 inhibitors all have a similar mechanism of action, they have different durations of action and dosing standards.

In most cases, you will need a doctor’s prescription. A doctor can guide you as to which medication is best suited for treating your ED. Viagra (Generic or Branded Sildenafil), Sildenafil 100mg UK (Generic Viagra), Tadalafil, Spedra, Generic Cialis, or Levitra are the most widely prescribed ED medications.

Quitting cigarettes. Smoking cigarettes damages the blood vessels and reduces the flow of blood to the penis. Quitting smoking increases the chances of reversing temporary ED that was caused due to poor blood circulation.

Reducing alcohol intake. Consuming excessive amounts of alcohol is a common cause of ED. If alcohol has been diagnosed as being the cause of your ED, lowering its intake will increase the likelihood of reversing temporary ED.

Exercising regularly. According to research, exercising for a total of two hours per week is enough to reduce the symptoms of ED. Exercise is particularly helpful in treating ED caused by a lack of physical activity or cardiovascular disease.

Talk therapy. Trying out talk therapy can help you deal with the psychological causes of ED. Psychotherapy, relationship therapy and sex therapy are all methods of dealing with the psychological factors that can exacerbate ED.