What is the viral TikTok wrap? Everything you need to know about the food hack

This TikTok hack food trend has gone viral  – and could change the way you make wraps forever. 

Thousands of tutorials for a Mexican tortilla wrap have now been posted on the social media site drawing the attention of users who are eager to try it themselves.

One user commented: ‘Never thought of folding a wrap that way before, lol so much easier.’ 

Others said: ‘Omg my mouth is watering’, ‘I’m trying this’ and ‘mind blown’. Another person agreed: ‘I’m going to make this right now.’

The current trend under #wraphack has gained over 130 million views and #tiktokwraphack gaining 2 million.

For anyone looking for a quick and easy meal, here is how to make the viral tortilla. 

How to make the viral TikTok wrap

Making the wrap couldn’t be easier, simply cut a slice to the middle of the tortilla and fill each quarter with your chosen ingredients. 

Next, fold the triangles onto themselves to make a layered wrap and simply put it  under the grill for five minutes. 

You can also fry the wrap by adding oil or butter to a pan and heating the wrap until golden under low heat. 

If you have a panini press, you can toast the wrap in a matter of minutes.

What ingredients do I need?

The best thing about the viral TikTok wrap is the ingredients are entirely up to you. All you need is a wrap and choice of fillings.

Many of the viral wraps are Mexican food inspired and used rice, refried beans, cheese and guacamole. 

While some have chosen a pizza-style tortilla by adding marinara sauce, shredded mozzarella, sliced pepperoni and roasted red peppers. 

Another popular option is the breakfast wrap, using bacon, eggs and cheese. 

Others have opted for a sweet filling with bananas, strawberries and Nutella spread. 

If you don’t have any of these ingredients, you can even pull together some leftovers to make an entire new meal. 

This quick wrap hack is the latest food trend to go viral on TikTok and has gained more than 130 million views

TikTok users are sharing their own versions of the trend adding different fillings into four quarters and cooking the wrap within minutes

TikTok users can’t believe how simple the recipe is, some are adding their leftovers to the wrap

TikToker’s respond to the viral wrap hack

The wrap hack is among many of TikTok’s viral food sensations, and is up there with pesto eggs and the viral hot pickle packet.

TikToker’s can’t believe how simple the recipe is and have shared their delicious takes on the trend on the app. 

One user commented: ‘I’m never going to fold wraps the same way again.’

On a marshmallow and Nutella version of the hack, one user commented: ‘Thank you for this brilliant idea.’

Another user agreed: ‘I’m definitely going to make that.’ 

Other’s are sharing their gluten free and vegan versions.   

The trend has spread to Instagram with people using spinach wraps as a gluten free and healthy alternative to the viral wrap 

One Instagram user shared a video of their spinach wrap with salad, chicken and tomatoes included 

How to make TikTok’s viral breakfast wrap 

Takes five minutes, serves one 

Ingredients: 

• Tortilla     
• Bacon 
• Egg
• Avocado 
• Cheese 

 Method: 

1. Cook the Bacon until crispy and scramble an egg with salt and pepper
2.  Cut, peel and slice 1/2 avocado, adding any seasonings
3. Cut and slit the tortilla and add the ingredients into the four quarters
4. Fold tortilla and heat in a pan or under a grill for five minutes or until golden