An Instagram fitness model was left paralysed from the neck down after falling on her head while doing an inverted sit-up at the gym.
Marcelle Mancuso, 23, from Brazil, broke a vertebrae after slipping off a bench while performing the common abdominal exercise.
Doctors warned her she could be a tetraplegic for life and fitted her with a titanium plate held by six screws into her spine.
But after months of physiotherapy Miss Mancuso, who has 4,700 followers on Instagram, gradually regained movement in one toe or finger at a time.
Now, the law graduate has made a miracle recovery. She is back at the gym and even started doing inverted sit-ups again.
Marcelle Mancuso, 23, from Brazil, broke a vertebrae after slipping off a bench while performing the common abdominal exercise
Speaking for the first time about her ordeal, Miss Mancuso said: ‘It was just another normal day of training.
‘I went to perform the abdominal inverted sit up, and was upside down.
‘I was attached to the equipment with a strap, which broke and the personal trainer could not hold me.
‘I hit the back of my head on the floor, and immediately lost all body movements with the blow.
‘My diagnosis was tetraplegia – no movement in my arms or legs. The doctors did not know if I would walk again or if I would stay on a bed forever.
‘I was afraid, but my faith always spoke louder and I thanked God for being alive. My parents were desperate with fear of losing me but I was always very determined.’
Extreme determination
She added: ‘I gave my best every day in physical therapy. I thought if my movements did not come back it would not be my fault, it would be destiny.
‘I was willing to fight until the last minute. Gradually my movement came back. The doctors were surprised by my recovery.
Now, the law graduate is fighting fit and back at the gym – and has even started doing inverted sit-ups again
Doctors warned her she could be a tetraplegic for life and fitted her with a titanium plate held by six screws into her spine (X-rays show her neck being supported with metal aids)
After months of physiotherapy Miss Mancuso, who has 4,700 followers on Instagram, gradually regained movement in one toe or finger at a time
‘One day when I was in the doctor’s office thanking the doctor who operated on me, he said: “Do not thank me, thank the guy from the top – this is his work” – meaning God.’
Miss Mancuso – who does bodybuilding, running and Muay Thai – injured her neck while doing a training session at a gym in Sao Jose do Rio Preto in January 2016.
What is an inverted sit-up?
An inverted sit-up involves performing an abdominal crunch on a gym bench which is raised at the end.
The strap holding her legs onto the elevated end of the bench came loose and she slipped head-first onto the floor.
She broke the fifth vertebrae in the neck section of her spine, knocked another one out of place, and squashed a third, compressing her spinal cord.
‘I lost all the movements from the neck down when I hit my head on the floor,’ she recalled. ‘I could move my eyes. I had to keep calm and began to pray.’
Miss Mancuso was rushed to hospital where surgeons had to graft bone to her smashed vertebrae and fitted a metal plate in her spine.
They did not know if it would result in her regaining her ability to walk, but after three days she was able to wiggle her fingers and toes.
Speaking for the first time about her ordeal, Miss Mancuso said: ‘It was just another normal day of training. ‘I went to perform the abdominal inverted sit up, and was upside down’
Miss Mancuso – who does bodybuilding, running and Muay Thai – injured her neck while doing a training session at a gym in Sao Jose do Rio Preto in January 2016
She broke the fifth vertebrae in the neck section of her spine, knocked another one out of place, and squashed a third, compressing her spinal cord
‘I lost all the movements from the neck down when I hit my head on the floor,’ she recalled. ‘I could move my eyes. I had to keep calm and began to pray’
Miss Mancuso said: ‘I learned to value the simplest things in life, such as getting out of bed and being able to brush my teeth without the help’
In a week she could stand up with help, a month after the accident she took her first steps with a walking frame, and it took three months for her to walk tiny distances on her own.
She said: ‘After four months I started to improve my leg strength and five months after the accident I stopped having fainting and dizziness while walking.
‘After six months I managed to walk and my legs did not sway any more.’
Back at the gym
Miss Mancuso is now back at the gym and said she’s more active than ever.
‘It sometimes feels like it was a nightmare I have woken up from,’ she said. ‘I have a normal life today and thank God all the time for it!
‘I learned to value the simplest things in life, such as getting out of bed and being able to brush my teeth without the help.
‘I want to help and inspire so many people who are going through difficult times.
‘While you’re alive, you have a chance. Life can be incredible from various perspectives, it just depends on us and the love we carry in our hearts.’
Miss Mancuso was rushed to hospital where surgeons had to graft bone to her smashed vertebrae and fitted a metal plate in her spine
‘It sometimes feels like it was a nightmare I have woken up from,’ she said. ‘I have a normal life today and thank God all the time for it!’
Surgeons did not know if it would result in her regaining her ability to walk, but after three days she was able to wiggle her fingers and toes
In a week she could stand up with help, a month after the accident she took her first steps with a walking frame, and it took three months for her to walk tiny distances on her own