Fertility expert Zita West has helped celebs like Kate Winslet conceive and these are her tips

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If you’re thinking about starting a family now or in a few years, it’s never too early to optimize your health.

And there’s one lady who has spent years helping celebrities, older mothers and thousands of people around the world get pregnant – her name is Zita West.

Actress Kate Winslet is a fan as is the star of Britain’s Got Talent Amanda Holden but now you don’t need to book a private appointment or spend thousands of dollars to get all of Zita’s knowledge for a healthy and easy pregnancy as her range of fertility supplements can be bought on her website.

Fertility expert Zita West is a practicing midwife and has more than 40 years of experience in helping men and women become parents

Whatever your age or whether you’re about to try or have been trying for a few years, the Zita West range offers a range of supplements to address all aspects of trying to conceive.

 One that both men and women both need to make healthy eggs or sperm is Co-enzyme Q10. The Zita West CoQ10 comes from Kaneka Ubiquinol™, naturally produced by yeast fermentation, which is better able to help the body do its job.

 Kaneka Ubiquinol™  is one of the hero products in the Zita West fertility supplement range , full of Co-enzyme Q10 (CoQ10) that helps eggs and sperm develop

And to help the sperm meet the egg, Zita West’s Vital DHA product contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.

The Vital DHA along with Vitafem, designed to restore a woman’s nutritional imbalances and prepare the body for conception, can make a huge difference to how easy it is to have a baby when the time comes. Both have both been transformative for women trying to conceive for a long time without joy. 

The Zita West Vital DHA with Omega 3 been designed to support normal fertility and healthy sperm production for men and women

Actress Kate Winslet says: ‘Zita is often called a fertility & pregnancy guru, and I’m one of her devoted followers’

Another lady helped by the supplements added: ‘After 2.5 years trying to conceive number two (and now 40), I started with the preconception supplements by Zita West after lots of reading. Was pregnant 6 weeks later, just couldn’t believe it.’

Inspired by her own fertility journey Zita, a practicing midwife, has developed what has become the most comprehensive collection of specialist supplements available on the market focused on female and male reproductive health and the issues underlying it.

The Zita West supplement range can be bought individually or in bundles. The couples trying to conceive bundle contains everything men and women need to take to improve sperm and egg health

But to help you navigate the range and get the right supplements for your needs, the website allows you to shop by stages including starting trying, finding it difficult, IVF and FET, already trying, and egg transfer. 

The site also contains blogs with 20 years of expert knowledge about fertility, pregnancy and hormone health.

And if you’re still not sure what you need, check out the consultation feature on the website for free bespoke recommendations to get you in the best shape of your life.