He has been described as one of the sexiest men in the world.
And on Tuesday, Thor actor Chris Hemsworth shared the secrets behind his perfectly sculpted physique.
The 35-year-old actor told Men’s Health that he only trains for 20 minutes per day, six days a week to maintain his muscular frame.
How to get a body like Chris Hemsworth: The Thor star has revealed his workout regimen, admitting he only trains for 20 minutes a day
‘I can do a 20-minute workout now for six days a week. I can find [time for] that anywhere,’ he explained.
Chris added that he focuses more on functional training and less on workouts that require heavy equipment.
‘I do feel that if you work off a Tabata system or a HIIT style, it makes for such better improvements,’ he said.
What a hunk! Chris shared the secrets behind his perfectly sculpted physique in an interview with Men’s Health magazine this week
Buff: Chris explained that he focuses more on functional training and less on workouts that require heavy equipment
The father-of-three, who is married to Spanish actress Elsa Pataky, further claimed that staying on the move helps him keep motivated.
‘There’s something about people waiting around to get motivated and move, but the movement, I find, dictates the motivation. If I know that and trust that theory, the motivation follows,’ he said.
It comes after Chris stepped out with his parents Leonie and Craig on the red carpet at the San Sebastian Film Festival in Spain over the weekend.
Family affair! It comes after Chris stepped out with his parents Leonie (left) and Craig (right) on the red carpet at the San Sebastian Film Festival in Spain over the weekend
Man of the hour: The premiere of Chris’ new film, Bad Times at the El Royale, coincided with the festival’s closing night on Saturday
The Australian star couldn’t wipe the smile off his face while posing for photographs in a burgundy suit and navy collared shirt.
The premiere of his new film, Bad Times at the El Royale, coincided with the festival’s closing night on Saturday.
He later took to stage with the film’s producer Drew Goddard to present the movie, and reportedly spoke in Spanish, his wife’s native language.
Chris and Elsa, who married in 2010, share three children: daughter India Rose, six, and twin sons Sasha and Tristan, four.
Loved-up: Chris is pictured with his wife, Spanish actress Elsa Pataky (left)