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DR MICHAEL MOSLEY: How to build up your biceps…in just three seconds a day!

We all know about the importance of doing exercise, but many of us struggle to find the time or motivation. So what is the least amount you can do and still see... read more

HELENA MORRISSEY: I wish I hadn’t helped create the myth that it’s easy for women to have it all

She’s back!’, exclaimed my husband Richard encouragingly, as I stood before him, hair coiffed, carefully made-up, wearing a dress that at least gave... read more

BEL MOONEY: Can I ever trust my cheating husband again?

Dear Bel, My husband and I (we’ve been together for 27 years) are in our early 70s, although we’re young for our age. Our finances are closely entwined and ... read more

Caitlyn Jenner slams NCAA rules for allowing trans UPenn swimmer Lia Thomas to compete

Caitlyn Jenner slammed the NCAA for ‘not being tough enough’ over its decision to allow transgender University of Pennsylvania swimmer Lia Thomas to... read more

Comedian Hamish Blake, 40, proudly shows off his six-pack during a swim at Sydney’s Bondi Beach

Hamish Blake happily flaunted his fit physique during a swim at Sydney’s Bondi Beach on Friday. The 40-year-old comedian was joined by his personal traine... read more

Biden administration to ground Roman Abramovich’s jet amid Russia sanctions over Ukraine

The U.S. on Friday moved to prevent one of Russian oligarch Roman Abramovich’s private jets making international flights, along with 99 Boeing aircraft th... read more

Prolonged grief is now recognized by the American Psychiatric Association

‘Prolonged Grief Disorder’ is now recognized by the American Psychiatric Association as a real disorder, opening doors for more funding and research... read more

California’s Glendale Galleria is blasted for replacing its mall hours sign with a QR CODE

‘This sign smacks of elitism’: Southern California mall is blasted for replacing its mall hours sign with a QR CODE that shoppers must scan just to ... read more

Wasteful England take just three wickets on the third day of the second Test against West Indies

It was the type of lbw shout that simply had to be challenged. The ball seemed to hit Jermaine Blackwood right in front of the stumps, Ben Stokes leapt in anima... read more

Gwyneth Paltrow reveals what she wears for a day at the GOOP office

Gwyneth Paltrow reveals what she wears for a day at the GOOP office but fans are NOT happy with her footwear: ‘Those shoes are hideous honey’ By Ale... read more

Kim Kardashian thought Kanye West’s suspension from Instagram was ‘fair’

Kim Kardashian thought Kanye West’s suspension from Instagram this week was ‘fair,’ claimed a source. The 41-year-old reality television perso... read more

Comic Relief 2022: Live telethon gets off to a stuttering start as viewers criticise lack of jokes

Comic Relief 2022: ‘Feel like I’ve turned up before the entertainment happens!’ Live telethon gets off to a stuttering start as viewers compla... read more

Simone Biles flaunts her toned figure in an orange swimsuits in Turks & Caicos

Newly-engaged Simone Biles isn’t waiting for her honeymoon to catch some rays at a luxe beach locale.  The Olympic gold medalist and her fiancé, NFL ... read more

Manchester City could be SECOND before next game as Liverpool step up Premier League title bid

The year was only two days’ old when Liverpool’s title bid looked dead in the water. Having blown a 2-0 lead at Chelsea on January 2 to allow Manche... read more

PICTURED: Woman hunted by NYPD for pushing over Broadway singing coach, 87, who died

NYPD have released new images of a woman accused of shoving an 87-year-old Broadway singing coach who died days after the unprovoked attack in Manhattan last we... read more

Madonna shows off her VERY youthful complexion

Immaculate complexion! Madonna, 63, once again shows off her VERY youthful looking visage as she steps out for dinner in West Hollywood By George Stark For Dail... read more

Netflix viewers are horrified by ‘messed-up’ and VERY graphic sex scene in Brand New Cherry Flavor

An incredibly graphic and ‘disturbing’ sex scene has left Netflix viewers in uproar – with many complaining that they have been ‘scarred... read more

Spring breaker says man MASTURBATED in front of her and her friends in a Miami Starbucks

A New York City woman has shared her horrifying spring break experience, describing how a man wearing no pants followed her and her friends into a Miami Starbuc... read more

Hairdresser describes allergic reaction to shampoo as feeling like ‘acid’ being poured on skin 

A British man who suffered a severe allergic reaction to Johnson’s baby shampoo described the harrowing experience as feeling like acid was being poured o... read more

Comic Relief 2022: BBC viewers marvel at Lenny Henry’s trim physique as telethon kicks off

BBC viewers were left surprised by Lenny Henry’s trim physique as he hosted Comic Relief on Friday night, while fans were left confused when the TV specta... read more

FA Cup: Things to look out for in the quarter-finals this weekend

The draw for the quarter-final round of the FA Cup has thrown up some cracking ties as the eight remaining teams battle it out to reach Wembley. Tournament favo... read more

Selling Sunset stars rocked by armed robbery outside West Hollywood office

The cast of Selling Sunset have been left shaken after an armed robbery took place outside of their office in West Hollywood, Los Angeles on Thursday.  A man w... read more

NHS approves ‘game changing’ lung cancer drug mobocertinib

NHS drug watchdogs have today approved a ‘game changing’ drug for lung cancer patients. Mobocertinib tablets will be given to patients battling a ra... read more

Steven Gerrard reveals he has taken ideas from Rafa Benitez, Fabio Capello and Brendan Rodgers

‘The opportunity to win is what I crave’: Steven Gerrard shares why he was so keen to go into management and reveals he has taken ideas from Rafa Be... read more

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