Princess Mary is pictured out for a jog with Prince Frederik and their son Prince Vincent in Sydney

Crown Princess Mary wasted no time in getting active after touching down in Australia last week for Christmas, as she was pictured out jogging in Sydney on Tuesday morning.

The Australian-born royal and future Denmark queen worked up a sweat with her husband Crown Prince Frederik and son Prince Vincent, 11 in tow.

The 50-year-old mother-of-four opted for an Under Armour cap, a Lululemon grey vest and navy blue leggings and grey Asics runners for the workout.

She wore her long brunette hair up in a ponytail as she blended in with locals and set the pace with 11-year-old Vincent, with Prince Frederik struggling to keep up behind her.

Crown Princess Mary wasted no time in getting active after touching down in Australia last week for Christmas, as she was pictured out jogging in Sydney on Tuesday morning

The Australian-born royal and future Denmark queen worked up a sweat with her husband Crown Prince Frederik and son Prince Vincent, 11 in tow

The Australian-born royal and future Denmark queen worked up a sweat with her husband Crown Prince Frederik and son Prince Vincent, 11 in tow

She wore her long brunette hair up in a ponytail as she blended in with locals and set the pace with 11-year-old Vincent, with Prince Frederik struggling to keep up behind her

She wore her long brunette hair up in a ponytail as she blended in with locals and set the pace with 11-year-old Vincent, with Prince Frederik struggling to keep up behind her

The 50-year-old mother-of-four opted for an Under Armour cap, grey vest, navy blue leggings and grey runners for the workout

The 50-year-old mother-of-four opted for an Under Armour cap, grey vest, navy blue leggings and grey runners for the workout

The 50-year-old mother-of-four opted for an Under Armour cap, grey vest, navy blue leggings by Lululemon and grey runners for the workout

Prince Frederik showed off his shark tattoo on his leg in Hawaiian-print shorts, black runners, a white T-shirt and matching socks, while Vincent opted for a Nike T-shirt, black shorts and black trainers.

The prince has a tattoo on his right bicep and another on his calf, both symbolic of his time spent with the Danish navy’s elite soldiers. 

The trip to Australia marks the Danish royal family’s first official visit Down Under since 2013, although Mary made a ‘secret’ trip to Melbourne in 2021 for her 50th birthday.

The visit this time is a private trip, meaning she is not in Australia in any official capacity. 

A statement from the royal household read: ‘In December, the Crown Prince’s family will travel on a private Christmas holiday in Australia to celebrate the holiday with HRH the Crown Princess’s family.

‘It has been five years since the Crown Prince coupled together with their four children last visited the Crown Princess’s homeland.’

The trip to Australia marks the Danish royal family's first official visit Down Under since 2013, although Mary made a 'secret' trip to Melbourne in 2021 for her 50th birthday

The trip to Australia marks the Danish royal family’s first official visit Down Under since 2013, although Mary made a ‘secret’ trip to Melbourne in 2021 for her 50th birthday

Prince Frederik wore Hawaiian-print shorts, black runners, a white T-shirt and matching socks, while Vincent opted for a Nike T-shirt, black shorts and black trainers

Prince Frederik wore Hawaiian-print shorts, black runners, a white T-shirt and matching socks, while Vincent opted for a Nike T-shirt, black shorts and black trainers

Prince Frederik wore Hawaiian-print shorts, black runners, a white T-shirt and matching socks, while Vincent opted for a Nike T-shirt, black shorts and black trainers

It is expected that the royal family will be spending Christmas with the Donaldson family in Tasmania, where Mary was born.

It is believed the family will stay at Government House in Tasmania, where they resided during their last visit. 

However, they have spent this week in Sydney, during which time the family have been pictured at Sydney’s Bondi beach on a walk with Mary’s best friend and bridesmaid Amber Petty.

Princess Mary has also made time to drop in at Sydney’s Shell House restaurant, a bar and restaurant inside a historically significant palazzo-style building in Sydney.

She posed alongside security guard Mourad Ayat on Friday, who shared a photo of the pair together on Facebook.

The royal is understood to have dined at the establishment, which offers locally sourced produce.

Crown Princess Mary paid tribute to her laidback Aussie roots by wearing a relaxed linen shirt when she was pictured with her family at Sydney's Bondi Beach on Monday

Crown Princess Mary paid tribute to her laidback Aussie roots by wearing a relaxed linen shirt when she was pictured with her family at Sydney’s Bondi Beach on Monday

She was accompanied by the future king of Denmark Prince Frederik and their four children - Christian, 17, Isabella, 15, and twins Vincent and Josephine, 11

She was accompanied by the future king of Denmark Prince Frederik and their four children – Christian, 17, Isabella, 15, and twins Vincent and Josephine, 11

The royal was also pictured at Shell House, a bar and restaurant inside a historically significant palazzo-style building in Sydney with security guard Mourad Ayat

The royal was also pictured at Shell House, a bar and restaurant inside a historically significant palazzo-style building in Sydney with security guard Mourad Ayat

Mary's mother-in-law Queen Margrethe, 82, and her youngest son Joachim have been engaged in peace talks after the monarch announced she would be stripping his four children of their titles (Princess Mary and family pictured with Queen Margrethe)

Mary’s mother-in-law Queen Margrethe, 82, and her youngest son Joachim have been engaged in peace talks after the monarch announced she would be stripping his four children of their titles (Princess Mary and family pictured with Queen Margrethe)

 

This trip is likely to be a welcome distraction for Mary and Frederik, who have been plagued with drama in the royal household.

Mary’s mother-in-law Queen Margrethe, 82, and her youngest son Joachim have been engaged in peace talks after the monarch announced she would be stripping his four children, Prince Nikolai, 23, Prince Felix, 20, Prince Henrik, 13, and Princess Athena, 10, of their royal titles, which he claimed had ‘hurt’ them.

Heir to the throne Frederik and his wife Princess Mary’s four children remain unaffected by Margrethe’s decision as they are direct descendants of the future King.

Joachim, 53, and his second wife Princess Marie, 46, who is mother to his youngest two children, have said their relationship with Frederik and Mary is ‘complicated’.

Mary’s husband, Frederik recently spoke publicly for the first time since his mother, Queen Margrethe II, announced that she would be stripping the prince and princess titles from Prince Joachim’s four children.

Heir to the throne, Frederik had remained quiet since the announcement, but broke his silence to say: ‘It is sad to see how affected he has been by the decision.’

The love story between Princess Mary and Prince Frederik has been well documented; the couple met in a Sydney bar and Mary, born in Tasmania, moved to the northern hemisphere to be with Frederik (the couple pictured at Queen Margrethe's 50th anniversary earlier this year)

The love story between Princess Mary and Prince Frederik has been well documented; the couple met in a Sydney bar and Mary, born in Tasmania, moved to the northern hemisphere to be with Frederik (the couple pictured at Queen Margrethe’s 50th anniversary earlier this year)

The family have made several trips to Australia in official and unofficial capacities (pictured in Sydney in 2013 on their most recent official visit)

The family have made several trips to Australia in official and unofficial capacities (pictured in Sydney in 2013 on their most recent official visit)

The love story between Princess Mary and Prince Frederik has been well documented; the couple met in a Sydney bar and Mary, born in Tasmania, moved to the northern hemisphere to be with Frederik.

She famously met her husband Crown Prince Frederik of Denmark by chance at Sydney pub the Slip Inn during the 2000 Olympics.

After their encounter, Fred – who was in Australia to support Denmark’s Olympic sailing team – asked Mary for her phone number and a romance blossomed.

They maintained a long-distance relationship for a year, with Frederik making secret trips Down Under before Mary moved to Denmark to study Danish language at Copenhagen’s Studieskolen in 2001.

In early 2003, Frederik’s mother Queen Margrethe publicly acknowledged the relationship and the couple announced their engagement at Amalienborg Castle later that year on October 8.

Princess Mary’s visits to Australia 

2005: Official visit and first as Crown Princess

2006: Private visit (after birth of first son Christian)

2008: Official visit

2010: Private visit for friend’s birthday

2011: Official visit and first trip as family of four

2013: Most recent official visit

2015: Private visit with whole family

2017: Private visit with whole family

2021: Secret solo trip for 50th birthday

***
Read more at DailyMail.co.uk