She’s the gorgeous model and mother-of-two who likes to share her post-birth health tips.
But now Rachael Finch has revealed one of her more bizarre and lesser known health routines, which involves hanging upside down in the mornings.
The 29-year-old said on Tuesday that her professional dancer husband Michael Miziner ‘tormented’ her to buy gym apparatus that allows her to hang upside down.
‘My husband absolutely tormented me’: Rachael Finch reveals she hangs upside down in the mornings after her husband badgered her for months
‘My husband absolutely tormented me for months and months and months to get this outdoor gym equipment,’ she told The Morning Show.
‘I was going: “I don’t want this on my balcony, it’s going to be the most disruptive thing in my house.” But it’s the best thing ever. I’m so glad he kept hassling me.’
The former Miss Universe Australia said she likes to hang upside down every morning to allow gravity to stretch out her muscles after sleeping.
‘I just love the feeling of being completely upside down and stretching out the body after laying on your back all night long,’ the brunette beauty said.
New routine: The 29-year-old said on Tuesday that her professional dancer husband Michael Miziner ‘tormented’ her to buy the gym apparatus that allows her to hang upside down
‘I’m so glad he kept hassling me’: The former Miss Universe Australia said she likes to hang upside down every morning to allow gravity to stretch out her muscles after sleeping
Rachael and Michael share children Violet, four, and seven-month-old Dominic.
Speaking to The Daily Telegraph last week, Rachael encouraged women to not bow to the pressure of trying to obtain a perfect post-baby figure.
Confessing she was one of the people who fell victim to unrealistic expectations, Rachael encouraged a more ‘holistic’ approach rather than an ‘aesthetic’ one.
‘I think initially when people think about their fitness, they speed up the body and pump out gym all day, every day,’ she told the publication.
‘They get into an aesthetic driven idea of fitness … I think it is more about a holistic feeling of health and existing.’
Happy family: Rachael and Michael share children Violet, four, and seven-month-old Dominic
Hitting back! Rachael encouraged women to not bow to the pressure of trying to obtain a perfect post-baby figure last week