Shredding for the wedding: Bride, 31, who skipped breakfast and binged on chips, chocolates and lollies loses 14 kilos in 10 months to wear her dream dress
- Stefanie Camden was struggling with her eating habits ahead of her wedding
- The 31-year-old tied the knot on November 9, 2019, in a flowing white gown
- She lost 14 kilos before the big day by sticking to a Lite n’ Easy diet plan
- The Sydney-based blonde did an eight week fitness challenge alongside it
A bride who enjoyed fast food and snacked on chips, chocolate and lollies lost 14 kilos before she walked down the aisle by switching to a meal plan and doing an eight-week exercise challenge.
Stefanie Camden, from Sydney, was struggling to get her eating habits under control, skipping breakfast most days and buying something ‘quick and easy’ for lunch while at work.
‘I had a gym membership but it wasn’t uncommon for me to make excuses as to why I couldn’t go. I was lucky to get there once or twice a week,’ the 31-year-old told FEMAIL.
Stefanie Camden, who is based in Sydney, was struggling to get her eating habits under control, most days skipping breakfast and buying something ‘quick and easy’ for lunch
At her heaviest in October 2018 Stefanie weighed 81.6 kilos, but she had the goal of reaching 65 kilos by the time she walked down the aisle on November 9, 2019
At her heaviest in October 2018 Stefanie weighed 81.6 kilos, but she had the goal of reaching 65 kilos by the time she walked down the aisle on November 9, 2019.
So she looked into ordering Lite n’ Easy’s breakfast, lunch and dinner plans for five days out of every week.
‘Breakfasts were usually toasted sandwich thins or cereal,’ she said.
On top of signing up to Lite n’ Easy she did an eight week challenge at her local gym to kickstart her fitness levels again
‘Lunches mostly consisted of fresh salads or light meals that could be heated up at work.
‘My favourite dinners were the spaghetti bolognese, lasagna and the tortilla stack.’
On top of that Stefanie signed up to an eight week challenge at her local gym to kickstart her fitness levels again.
It involved a mixture of cardio and resistance sessions which she has been able to maintain with group exercise classes ever since.
She felt truly ‘beautiful and happy’ on her wedding day, fitting into her feminine full skirt gown with ease (pictured with her husband)
If she is looking for a light workout Stefanie will simply go for a walk in the sunshine.
She felt truly ‘beautiful and happy’ on her wedding day, fitting into her feminine full skirt gown with ease.
‘I was able to show off the hard work I had put in to my body while still wearing a dress that felt like me,’ she said.
‘Even now after a year I have continued to make progress and my next goal is fitness-based rather than weight-based.’