Express Digest is a giant collection of the best News
and interesting links on the web!

All posts in: Health

Steak with peppercorn sauce and straw fries recipe

By Daily Mail   Published: 14:08 BST, 13 July 2016 | Updated: 17:04 BST, 7 December 2016 Recipe: Steak with peppercorn sauce and straw fries   INGREDIENTS   ... read more

Steak with peppercorn sauce and straw fries recipe

Recipe: Steak with peppercorn sauce and straw fries By Daily Mail   Published: 14:08 BST, 13 July 2016 | Updated: 17:04 BST, 7 December 2016 Recipe: Steak with... read more

Ricotta-stuffed chicken with balsamic roasted veg recipe

Prep time: 20 min Cook time: 45 min Serves: 4 SmartPoints™: 7 per serving. Difficulty: Easy.    4spray(s)Calorie controlled cooking spray 1 medium Red onion... read more

Ricotta-stuffed chicken with balsamic roasted veg recipe

Prep time: 20 min Cook time: 45 min Serves: 4 SmartPoints™: 7 per serving. Difficulty: Easy.    4spray(s)Calorie controlled cooking spray 1 medium Red onion... read more

Recipe: Oh-so-easy overnight porridge pot

By Daily Mail Published: 14:22 BST, 13 July 2016 | Updated: 17:04 BST, 7 December 2016 Recipe: Oh-so-easy overnight porridge pot    INGREDIENTS   Prep time:Â... read more

Recipe: Oh-so-easy overnight porridge pot

Recipe: Oh-so-easy overnight porridge pot By Daily Mail Published: 14:22 BST, 13 July 2016 | Updated: 17:04 BST, 7 December 2016 Recipe: Oh-so-easy overnight po... read more

Success Stories: James | Daily Mail Online

  James, 58  James loves his five-a-side footie, but a health scare blew the whistle on his playing days until he lost 3st and regained his fitness. Now the G... read more

Recipe: Crispy Chicken with Fries and Coleslaw

By Daily Mail Published: 16:10 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Crispy Chicken with Fries and Coleslaw    INGREDIENTS   9 Sma... read more

Recipe: Crispy Chicken with Fries and Coleslaw

Recipe: Crispy Chicken with Fries and Coleslaw By Daily Mail Published: 16:10 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Crispy Chicken wi... read more

Recipe: Classic Seafood Stew | Daily Mail Online

Recipe: Classic Seafood Stew By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Classic Seafood Stew    INGREDIEN... read more

Recipe: Classic Seafood Stew | Daily Mail Online

By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Classic Seafood Stew    INGREDIENTS   4 SmartPoints per servi... read more

Recipe: Curried Potato and Spinach Frittata

Recipe: Curried Potato and Spinach Frittata By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Curried Potato and S... read more

Recipe: Curried Potato and Spinach Frittata

By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:03 BST, 7 December 2016 Recipe: Curried Potato and Spinach Frittata    INGREDIENTS   6 SmartP... read more

Recipe: Gorgeous Pesto Lamb | Daily Mail Online

By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Gorgeous Pesto Lamb    INGREDIENTS   8 SmartPoints per servin... read more

Recipe: Gorgeous Pesto Lamb | Daily Mail Online

Recipe: Gorgeous Pesto Lamb By Daily Mail Published: 16:08 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Gorgeous Pesto Lamb    INGREDIENTS... read more

Recipe: Hoisin Beef & Noodles

By Daily Mail Published: 16:07 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Hoisin Beef & Noodles   INGREDIENTS   9 SmartPoints per se... read more

Recipe: Hoisin Beef & Noodles

Recipe: Hoisin Beef & Noodles By Daily Mail Published: 16:07 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Hoisin Beef & Noodles   I... read more

Strawberry Layered Puds | Daily Mail Online

By Daily Mail Published: 16:06 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Strawberry Layered Puds   INGREDIENTS    5 SmartPoints per se... read more

Strawberry Layered Puds | Daily Mail Online

Recipe: Strawberry Layered Puds  By Daily Mail Published: 16:06 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016 Recipe: Strawberry Layered Puds   ING... read more

Nicole said goodbye to her ‘fat suit’ body and shared her SmartPoints® weight-loss journey with her partner Sev

By Daily Mail Published: 16:05 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016   Nicole – Before and After When I saw my old work team recently,... read more

Nicole said goodbye to her ‘fat suit’ body and shared her SmartPoints® weight-loss journey with her partner Sev

Nicole said goodbye to her ‘fat suit’ body and shared her SmartPoints® weight-loss journey with her partner Sev  By Daily Mail Published: 16:05 BST, 24 Ma... read more

Dancing has helped get Marie healthier and happier…

By Daily Mail Published: 16:04 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016   Marie – Before and After My husband, Gerard, works in the oil a... read more

Dancing has helped get Marie healthier and happier…

Dancing has helped get Marie healthier and happier…  By Daily Mail Published: 16:04 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016   Marie ... read more

Caroline did the SmartPoints plan for 12 weeks – with some amazing results

By Daily Mail Published: 16:03 BST, 24 March 2016 | Updated: 17:02 BST, 7 December 2016   Caroline – Before and After Where I grew up in Malawi, meals we... read more