Get ready to swoon.
Orlando Bloom on Wednesday shared a series of clips on his Instagram account documenting his passion for health and fitness.
The Pirates of the Caribbean: Dead Men Tell No Tales star swam, lifted weights and commiserated in the kitchen with a nutrition expert as he touted his active and athletic way of life, citing fellow A-list actor Dwayne ‘The Rock’ Johnson as an inspiration.
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Hunky: Orlando Bloom, 40, shared a series of fitness-related clips on his Instagram account on Wednesday, alongside fitness expert Sinclair Fischer-Gray (L)
The 40-year-old shared a clip as he lifted a bar racked with 25 pound weights on each end while he was flanked by fitness expert Sinclair Fischer-Gray.
Bloom – who hashtagged the post, #workoutwednesday – wrote that he was ‘inspired by @therock who takes his entire gym with him everywhere he films,’ adding, ‘respect.’
The Tour de Pharmacy actor took a self-deprecating approach in comparing himself to the WWE star-turned-silver screen staple, joking that it ‘seems my biceps are basically the size of his index finger.’
In another clip, Bloom showed off an aquatic aspect to his exercise regimen, as he walked with weights underwater while in the bottom of a pool.
Muscle up: The fit actor showed off his weightlifting routine, giving fans an insight as to how he keeps in excellent shape
Almost there! Orlando cited Dwayne ‘The Rock’ Johnson as inspiration for flaunting his workouts online
Having fun: The entertainer had a lighthearted attitude as he completed the program with Fischer-Gray at his side
He wrote: ‘one breath … in the pool,’ adding that he was working with surfing expert Laird Hamilton.
The 5ft11 leading man, in another clip, stood shirtless in a kitchen with Fischer-Gray, writing, ‘[man’s] gotta eat #workoutwednesday learning to cook, compliments of my brotha’ Fischer-Gray.
Fischer-Gray showed off a lamb cutlet he had prepared for the actor, who chimed in, ‘This is our cooking show, guys; ready for it?’
Able-bodied: Bloom smiled as her worked his upper body in a series of drills
Aquaman: The star showed off as he lugged weights underwater in one sequence
Open-minded: Bloom showed that he’s amenable to a number of methods to keep himself in shape with the submerged scenario
The actor noted that Fischer-Gray had recently gone vegan, and that he was something of a ‘guinea pig’ for Bloom, who was still on the fence about the dietary adjustment.
The Romeo and Juliet lothario made headlines last week after it was reported that he and ex-girlfriend Katy Perry were rekindling their romance, after the duo was seen paddle-boarding on a California beach earlier this month.
A source told E! News, ‘Katy Perry and Orlando Bloom are back together,’ adding that ‘they never stopped loving each other’ since their famously-cordial breakup this past March.
Chow down: The healthy star showed off a piece of lamb he was preparing to cook
Dietary change? Bloom said he was going to monitor how Fischer-Gray handled going vegan prior to trying it out for himself
‘They are both working on making it right this time,’ the source told the outlet. ‘They wanted to initially take things slow but they love being together and traveling with each other so it just so happen to speed up.
‘They are in a great place and hope this time is going to work out.’
The source noted that a key component in the chemistry between the actor and pop starlet is that ‘they both love the outdoors’ and ‘are good traveling companions.’